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What Is Your Max Benchpress???

Muscle Gelz Transdermals
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I love DBs for chest, did barbell last time though for a change.
 
i'm just the opposite, love the BB and do DB occasionally for a mix.
 
Originally posted by SVB99
You guys are amazing. I can't fathom how so many of you can get 300lbs+. Maybe I need to work out with you guys so I can join your ranks, lol.
Don't sweat it bro- There once was a time, not too long ago (late teens/ early 20's) that I could only press 110 for 5 or 6 reps, and I weighed over 200! Needless to say, I knew that I had to do something about that, and there has been alot more knowledge spread in magazines and sites like this one on proper lifting and nutrition, supplements, etc that help you achieve your goals.
Take it at your own pace, avoid injury, and stick with it (unlike what i did) and you'll be the one people are asking questions.
:thumb:
 
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