What supplement is the best to gain weight?

[larry123]

I need to know which type or brand of supplement will give me the quickest yield of weight gain. Any help would be greatly appreciated.

 

[Gazhole]

Full fat milk. Drink about a quart a day or more.

 

[Night_Wolf]

Weight gainers are a waste of money.

---> Chicken + Rice 6x a day <---

 

[R1balla]

steakadrol, potatodrol, pasta XL, stuff like that.

 

[FitnessFreek]

bulk nutritonal plan, protein, creatine, homemade weight gainers, etc. There isn't a magic supp.

 

[GreatWhiteTruth]

I've used multiple "gainers" with moderate success. The most success came from eating rice though.

But... since you asked which "SUPPLEMENT" not whole food, I would grab some serious mass.

 

[troubador]

Olive Oil