what the CORRECT form?

[Waterlogged]

Im still a newbie to this whole forum thing ... and this is only my second post ... so if i seem like a newbie who asks to many questions its cause i am!
Everyone i talk to has gotta have there own imput on whats the right form to do certain lifts and not being to sure whos got the right way, i have poor form a few lifts ... maybe you guys could help me ... this might be asking for too much ... but pictures would really be NICE!

. . .
Deadlift?
bent over rows?

Actually, any POWER lifts>>>
Thanx so much ... and sorry for the long post!

 

[MightyKing]

http://www.gymamerica.com/gti/exercise/exercise_animated_demo_index/1,4263,1_,00.html?;

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"The Greatest Mistake You Can Ever Make Is Continually Fearing That You Will Make One"
-Elbert Hubbard

 

[Scotty the Body]

Here's a link to my secret site that has video clips of "correct form".
Don't tell to many people about it, don't want it getting all slow from to many hits LOL

http://www.planetkc.com/exrx/lists/directory.html

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Just another day in the gutter

 

[Large And In Charge]

Welcome to the best forum on the net hands down! Don't worry about asking allot of questions, we all start somewhere and we are all here to help and support you.

This is an excellent site for proper form on most exercises you will find in a gym! It has written instructions and animated demonstrations of each exercise:
http://www.gymamerica.com/gti/exercise/exercise_animated_demo_index/1,4263,1_,00.html?

Good luck and keep those questions coming!


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If you build it they will come

 

[I Are Baboon]

Originally posted by Waterlogged:
Thanx so much ... and sorry for the long post!

This post was NOTHING, chief! You should see how long some of them get!

The two websites mentioned above are good. Another one I like is www.workout.com.