what to do after you throw up?

[dontsurfonmytur]

Ok, i am sick and like 2 weeks ago i threw up, most of myb reakfast and some of my vitamins. so i retook the vitamins that i threw up and i duno what i had to eat after.
But today i threw up very very veyr little bit. What hsould i do like have a banana?

 

[goandykid]

I usually go back to sleep.

 

[P-funk]

typically I brush my teeth

 

[Focus]

Wash your mouth out with water, and then try to drink a bit of water. Clear your throat too? It's stomach acid, and will cause harm if it sits there I guess.

 

[StanUk]

Having a banana after being sick is quite a random thing to do.

Sip some water and brush your teeth and then later on try and make up for the calories you threw up by eating some more.

 

[goandykid]

Really, no sleep guys?

Usually it goes like this:

Step 1: Fall Asleep

Step 2: Wake up, lean over side of bed, throw up into a towel or something

Step 3: Roll back and fall back asleep.



If I'm sick I jsut sleep it out.

 

[StanUk]

I suppose it depends where his being sick is alcohol induced or not, if it is I would just follow your 3 simple steps

 

[dontsurfonmytur]

oh i am not THAT sick. I just have this cough, wehre usually after breakfast after i brush my teeth, i'l cough or something and not breathe correctly. which leads to shortness of breath which can lead to puking, most of the times i can just try to breathe and take deep breaths and keep it from comiing out, but today it just came out..

so i will follow that guys advice and make up the calories for lunch?? sound good? im gona have a chicken burrito with avocado and letttuce and hotsauce and a chicken salad with no dressing mostly.