I am in search of a good overall body workout machine. Its really hard for me, being a single mom with no help, to get to the gym so I just make do with my light weights and aerobics. I'm not achieving the buff look I want....so I saw this on TV last night and I'm really tempted to buy it. Only 200 bucks (four flex pays of 50)
I figure I could do this each day for 30 to 45 minutes and get my cardio plus overall body workout in one sitting. I know that you hardcore body builders wouldnt have this machine, but think in terms of *small framed gal, wanting to achieve a lil' buff* 
Your expertizeeeeeee advice would most certainly be appreciated! Thank ya~Details....................
The Suzanne Somers Body Row is Suzanne's first fitness product to incorporates both an aerobic workout as well as a strength and toning workout. The Body Row is designed to help give you the benefits of the traditional rowing motion while isolating on either your upper body, lower body or total body. In addition, because you can use anywhere from one to four resistance bands, you can start at a fitness level that is right for you, and then add resistance as your workout level increases. And to help you along, you receive an instruction manual and a special Body Row Workout with Mitch Gaylord video. Details of the Body Row include:
Adjustable resistance - light and heavy resistance cords allow for multiple levels of resistance. Add or remove cords to maximize your workout
Upper and lower foot positions - vary your workout and enable you to concentrate on various muscle groups
Multi-position rowing bar - provides variety to your workout routines and enables you to concentrate on different upper body muscle groups
Resistance cords with separate handles - help provide a complete upper body workout. This design allows for your left and right sides to be worked independently to help achieve balance in strength conditioning
Low impact - no stress to your joints or lower back
Ergonomic seat and backrest - allows for maximum comfort and an enjoyable workout
Electronic console - provides time, row count, calories burned and scan
Cable guided track - ensures a smooth rowing motion for quiet operation
Front wheels - allows easy movement and storage
Sturdy steel construction - allows for users up to 300 lbs.
Easy 4-step assembly - takes only minutes to assemble
Measures approx. 53"L x 32"W x 37"H
Comes with a manufacturer's 10 year limited warranty on the frame and a 1 year limited warranty on the parts
