Man I see stuff here and there sayin EPA 300 mg and DHA 244 mg and this and that. So What is the best one to buy and where? Same question for the mind enhancers like Ginko. Thanks
I recommend 5-htp and maybe some SAMe. Fish oil is great for your heart and its a great anti-inflamitory for muscle injury and recovery but for mental health, I would go with 5-htp and/or SAMe.
I recommend 5-htp and maybe some SAMe. Fish oil is great for your heart and its a great anti-inflamitory for muscle injury and recovery but for mental health, I would go with 5-htp and/or SAMe.
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