Whats the best?

[Klutch]

Whats the easiest diet/eating lifestyle to follow?
it gets frustrating sometimes where im just like i rather be fat.

 

[Josh99]

Just making sure you don't eat complete crap like fast food, chips, deserts ect. Just all around eating healthy and not over eating.

 

[OutWhey]

Whats the easiest diet/eating lifestyle to follow?
it gets frustrating sometimes where im just like i rather be fat.

YOu just need more disipline and quite being so paraniod, IMO. Dont let your body go wihtout cravings sometimes.

 

[Klutch]

YOu just need more disipline and quite being so paraniod, IMO. Dont let your body go wihtout cravings sometimes.

paranoid of what?.. i dont understand your comment. im just trying to see peoples opinions of diets. and im very disipline in my eating just gets boring a fustrating...

 

[djm6464]

eat good food alot
eat bad food on occasion
exercise in whatever fashion you enjoy, be it sports, swimming, sex,ect