What's the dumbest thing you've done in the gym?

[Goose]

I've been fairly lucky so far with physical injuries, haven't had any yet. The only stupidity I have commited also involves women. I'd have to say getting caught multiple times violationg the "3 second stare rule" while the girl was working legs would have the be the worst crime i've commited in the gym

 

[ALBOB]

Originally posted by Goose the "3 second stare rule"

Three seconds? You can keep it under three seconds??? Damn, you've got the will of a saint. I'm lucky if I can keep it under three minutes.

 

[seyone]

yeah the 3 minute stare rule is more like it.

 

[KANE_VICIOUS]

lol i executed to 3 secs rule on some woman at the gym today and everytime i stared at her ass she would look at me lol it was kinda funny, but i didnt really care what she thinks

 

[Orange357]

lol..staring at gym chicks

I got on the hyper extension machine swear to god i had it set picked up a 25 for a warm up set do 1 rep then I go flying threw the 25 across the room and almost smack my face in the floor...lol..always tchecks it now though

 

[arbntmare]

i have got some weight stuck on me while doing bench press when i had no spotter(bad idea)... but the woerest is when i was doing calf excerise on the smith machine.. i put the smooth side of the weight on top and put a wooden pience on it.. i do like 2 reps, then the wooden piece flyes under from me.. and i feel back ward.. i had back pain for couple of days... but i don't think its perm, and i am not doing that excersie again

 

[Thomas]

After not lifting for awhile, I got siked up and whet to the gym with a few friends. First thing I did was walk over to the preacher bench, grabed the bar and immiediately tor some lats. Ouch!
That was a few years ago and I alway warm up/ streeetch now.

 

[honeybee]

When I first began going to the gym, I went to use the leg press, and there were about 5 45 lb weights on each side. I looked around and didnt see anyone..tried to make eye contact with anyone in the area to see if someone was in the middle of a set, and didnt see anyone, so I began taking all the weights off. This HUGE dude comes running from the bathroom yelling that he wasnt done yet, and how insulted he was that I thought he had left all those weights on the machine. I was completely mortified.

 

[gopro]

Fall asleep on the floor after my workout