Whats the typical breakfast like for you all?

[fufu]

greek yogurt, apple, walnuts, whey, sprouted bread, fish oil

 

[Randy]

woah, you all eat weird meals!

Mino eats Lucky Charms Is that better?

 

[Rocky_B]

1/2 cup oats
1 scoop of whey (vanilla)
1 cup berries (darker the better... get those antioxidants)

 

[ejamiec]

1 scoop whey ( choclate)
1.5 cups of oats with skim milk
blueberries
banana

 

[spartan488to300]

2 eggs over easy, either Whole wheat english muffin or Eziekel Bread, 1/4 cup egg whites with 1 slice fat free cheese