there's a very popular leg machine in my gym that i'm not familiar with. i was hoping you guys might know some more...
it reminds me of a sort of backwards hack squat machine. you walk forward and face into it. the pads rest on your shoulders and you're at a bit of a slant/downward angle.
makes me think of what guys use at football practice (sleds?)
it's basically a squat type motion but the angle is a bit different and you face into it. (it's uses plates). maybe more like a front squat?
anyone know what i'm talking about and what it's called etc?
thanks!
it reminds me of a sort of backwards hack squat machine. you walk forward and face into it. the pads rest on your shoulders and you're at a bit of a slant/downward angle.
makes me think of what guys use at football practice (sleds?)
it's basically a squat type motion but the angle is a bit different and you face into it. (it's uses plates). maybe more like a front squat?
anyone know what i'm talking about and what it's called etc?
thanks!
