Whats with my tricep?

[Mystik]

I started noticing my tricep whenever I was doing overhead extensions it feels like the muscle in my left arm is just gonna rip away. Should I lay off my triceps for a week? Or is this normal for building muscle?

 

[P-funk]

I started noticing my tricep whenever I was doing overhead extensions it feels like the muscle in my left arm is just gonna rip away. Should I lay off my triceps for a week? Or is this normal for building muscle?

Does that sound normal to you?

lay off.

 

[JonnyStead]

Rule number 1 - if something you do causes you pain - dont do it.

 

[the_general64]

Could be the beginnings of tendonitis............i've ditched doing skull crushers because they seem cause my elbows the most problems.

 

[Witchblade]

Define 'ripping away'.

The burn is natural, a tearing muscle is not.

 

[Witchblade]

If that's Foreman he's sunk to an all time low.

 

[Mystik]

it was probably starting to tear, I know my body when something doesn't feel right I know I need to stop. I was even noticing it when I was stretching.