What's Your 1RM In Everything?

[Deity Goddess]

The 1RMs are for the following:

Bench Press
Curl
1 Arm Curl
1 Arm Bench Press
Squat
Deadlift(bent knees and erect back)
1 Arm Deadlift(bent knees and erect back)

I figured this would be a pretty fun thread, so guys and gals lets hear your 1RMs. I'll start with mine:

Bench Press: 405
1 Arm Bench Press: 175
Squat: 505
Deadlift: 505(erect back & bent knees)
1 Arm Deadlift: 245
Curl: 195
1 Arm Curl: 95

 

[BigDyl]

The 1RMs are for the following:

Bench Press
Curl
1 Arm Curl
1 Arm Bench Press
Squat
Deadlift(bent knees and erect back)
1 Arm Deadlift(bent knees and erect back)

I figured this would be a pretty fun thread, so guys and gals lets hear your 1RMs. I'll start with mine:

Bench Press: 405
1 Arm Bench Press: 175
Squat: 505
Deadlift: 505(erect back & bent knees)
1 Arm Deadlift: 245
Curl: 195
1 Arm Curl: 95

are you a fuckin' monster or something?



Bench: 305 (horrible for someone that weighs 265, please kill me)
1 Arm Bench Press: WTF?
Squat: 350 ATF barely
Deadlift: 450, erect cock
1 Arm Deadlift: Again, WTF?
Curl: Cheat curled 185, good form 165
1 Arm Curl: 80

 

[ihateschoolmt]

are you a fuckin' monster or something?

She claims to be a girl too lol, I call bullshit on her.

 

[Mudge]

Some of the strangest numbers I've seen.

 

[min0 lee]

Are those free weights?

 

[pood]

MAN GIRL!

she's a mutant! burn her at the stakes!

yeah, lol, those numbers are insane. gotta be on the juice, like a gallon a day

 

[min0 lee]

Wow Pood, your an old member.

 

[DOMS]

1 Arm Bench Press: WTF?

 

[Deity Goddess]

Can we please stay on topic? Thanks.

 

[myCATpowerlifts]

Damnit, how many times are we gonna have to see one of these threads?
Someone makes a new:
What's your 1 rm?
How much do you bench?
What's your max on everything?

We have at least 30 of the exact thread on this board.
Stop being lazy and do a damn search.
Quit wasting rob's bandwidth!

 

[Stu]

234, 12, 234.65, 345, 121, 900, 234, 54.34, 435.3, 23.76456, 33.67, 120, 678.32


i included 1rm double handed wrist curl, 1rm single arm standing tricep extension and a few others as well

 

[GFR]

Bench Press: 735
1 Arm Bench Press: 365
Squat: 805
one leg squat 405
Deadlift: 705

Bar bell Curl: 325
1 Arm Curl: 155

I'm not a girl but I train like one.

 

[The Monkey Man]

She claims to be a girl too lol, I call bullshit on her.

That's a man baby!

 

[DOMS]

Bench Press: 735
1 Arm Bench Press: 365
Squat: 805
one leg squat 405
Deadlift: 705

Bar bell Curl: 325
1 Arm Curl: 155

I'm not a girl but I train like one.

You Sir, own me a Diet Dr. Pepper!

...it's all over my monitor now...

 

[juggernaut2005]

Bench Press: 405 (I get a few reps on this, havent done 1rm)
1 Arm Bench Press: n/a
Squat: 405 (for 10, I dont go heavier than that)
Deadlift: stopped deadlifting
1 Arm Deadlift: n/a
Penis curls: 15lbs.. I don't go higher
Barbell Curl: 135 for reps I don't go higher
1 Arm Curl: 65 for reps I don't go higher

 

[BigDyl]

ROFLORLFAOMMLMFAO@ 1 Leg Squat.

 

[pood]

ROFLORLFAOMMLMFAO@ 1 Leg Squat.

lol, what so funny about that, you just use a smith machine, i think

 

[tucker01]

lol, what so funny about that, you just use a smith machine, i think

Nah just use a box

 

[P-funk]

lol, what so funny about that, you just use a smith machine, i think

I do them with my back leg up on a bench. Kind of like a split squat with the back leg up so that it isn't directly applying force to the movement. no need for a shit machine.

 

[Dale Mabry]

No need for anything, I can hit reps of 6 1-legged squat no weight, no support, ass to the floor. I think most people can do this, they just never try. It took me all of 3 days to get it down. I want to try it with weights relatively shortly, though.

 

[bench2120]

im 15 bench 285 squat 405 deadlift 415 and can hang clean 320

 

[GFR]

im 15 bench 285 squat 405 deadlift 415 and can hang clean 320

whats your body weight

 

[squanto]

Some of the strangest numbers I've seen.

my thoughts exactly....

Deity Goddess:
Do you one-armed deadlift often? What is the point of this? And for a 1RM nonetheless....

When you one-armed bench press is that with a dumbell or a barbell?

And "Deity Goddess" might just be a name, or maybe you're claiming to be a chicken, but I'm sorry, there's no way in hell a chick can curl 95 pound dumbells. I've never even seen a man come remotely close to that (although I'm not doubting it's possible).

As for my 1RM's.... I can't remember

 

[Deity Goddess]

my thoughts exactly....

Deity Goddess:
Do you one-armed deadlift often? What is the point of this? And for a 1RM nonetheless....

When you one-armed bench press is that with a dumbell or a barbell?

And "Deity Goddess" might just be a name, or maybe you're claiming to be a chicken, but I'm sorry, there's no way in hell a chick can curl 95 pound dumbells. I've never even seen a man come remotely close to that (although I'm not doubting it's possible).

As for my 1RM's.... I can't remember

Why can't I 1 Arm Curl 95lbs. for 1RM? I'm sure that Becca Swanson and alot more women can do more than me. And as for a "chick", I highly doubt it if a "chick" can curl 95lbs. as well. It's probably YOU'RE the one that can't do it.

myCATpowerlifts, watch your language when posting to me. Thanks.

 

[Squaggleboggin]

Why does everyone care whether or not she is lying? Get on with your own life and stop complaining about it.

 

[CANIBALISTIC]

That's a man baby!

LMFAO

 

[GFR]

1 rep single arm wrist curl 120lbs

one foot calf raise 300lbs

one arm tri ext 95lbs

one arm pull ups 15

one leg lunges 500lbs

 

[BigDyl]

one arm handstand military press: 15 reps while curling 97 LB dumbell.

one leg lounges with 200 LB dumbells: 27

one finger bench press: 428.2 x 19

 

[Squaggleboggin]

one arm handstand military press: 15 reps while curling 97 LB dumbell.

one leg lounges with 200 LB dumbells: 27

one finger bench press: 428.2 x 19

Decent, but needs improvement.

 

[Tough Old Man]

Can we please stay on topic? Thanks.

I call my dick "Topic" Would you like to stay on it?