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It's that time of year again when resolutions are being made (and hopefully kept lol)... What are your fitness goals for the New Year?
Deadlift over 500lbs for a single.
Similar goals for the other main lifts too, really, but thats the main one.
Get my total for the big three >500kg. Currently in the 450 region.
Pretty happy with how I look so more focused on strength goals these days.
Its also nice to see mostly strength goals in here. All the "get HYOOOOGE" or "get RIIIIIPED" goals get fucking old. Especially when they come from the same people every year who never look any different.
stop drinking coffe , managed a week and failed still trying