when do you acutally notice or really lose bodyfat?

[edubz]

Was wondering, it takes time to burn body fat. But do you actually burn it at night or while you work out. I notice I am more ripped in the morning then I am during the day or even after a work out

 

[GoLdeN M 07]

yea u burn fat during the night because ur body still needs the energy for u to survive and to keep ur organs functional.

 

[CowPimp]

yea u burn fat during the night because ur body still needs the energy for u to survive and to keep ur organs functional.

Why do you just talk out of your ass? Stop answering questions you don't have any idea about.

Yes, you do burn fat at night, but you burn it all day long too. Any time you are doing any low intensity activity (Sitting, walking, talking, light jogging, etc.) your body is going to utilize primarily fat as an energy source. Glycogen tends to be spared for times when a more rapid supply of energy is necessary, such as when you are resistance training.

However, this is all for naught if you aren't eating in a caloric deficit because those fat stores will be resupplied if you take in an overabundance of calories.

 

[assassin]

wow good summary cp.....nice post

 

[kenwood]

Why do you just talk out of your ass? Stop answering questions you don't have any idea about.
Yes, you do burn fat at night, but you burn it all day long too. Any time you are doing any low intensity activity (Sitting, walking, talking, light jogging, etc.) your body is going to utilize primarily fat as an energy source. Glycogen tends to be spared for times when a more rapid supply of energy is necessary, such as when you are resistance training.

However, this is all for naught if you aren't eating in a caloric deficit because those fat stores will be resupplied if you take in an overabundance of calories.

kekeke lol

 

[fufu]

I think you might be holding less water in the morning after waking up, appearing to look more ripped. I don't know though.