where does the power go???

[odin52]

I used to do olympic lifts and had great increases in strength, now I have a more traditional workout plan with mainly core lifts splitting up each muscle group. I want to incorporate power clings back into my routine but I don't know what day would be best to put them in. Any ideas?

 

[Grant_73]

That is a good question. Sometimes I wonder myself.

 

[odin52]

Thanks for the sympathy.

 

[racoon02]

I would throw power cleans into leg days imho, most of your explosivness is coming from them anyways.