Does any1 know any really good fruits or juices to mix in with the WHEY protein powder. I have the vanilla powder and I usually mix in some milk and bananas .. what do u like to mix in?
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banana + strawberry![]()
depends on when i'm drinking said protein.
after a workout water, whey, banana
during the day when i don't have time for a meal water (sometimes whole milk), whey, apple, walnuts/natty peanut butter. i'm used to eating clean and i usually just mix whey+water/milk then eat the apple/walnuts.
This is not a good idea to put a banana in ur shake post workout. This slows down the time for the whey to get to ur muscles. If u just drink the whey with some water, ull get better results, because the bananais not slowing down the process. Just a hint.
don't talk to yan like that.....he will own you.
It's not a fruit or a juice but I like cinnamon with vanilla whey
If you are starting out in the AM, and want something right before a workout I prefer OJ.Does any1 know any really good fruits or juices to mix in with the WHEY protein powder. I have the vanilla powder and I usually mix in some milk and bananas .. what do u like to mix in?