which do u recommend more?

[KiDNotorious]

flax seed oil or fish oil on a cutting diet?

i dont really care for "fish burps"

 

[Jodi]

Definately Fish Oil
http://www.ironmagazineforums.com/showthread.php?s=&threadid=24407&highlight=Fish+oil

 

[Leslie]

You will wnat to incorporate a variety of fats and EFA's in your diet IMO. I would use a lil of all fat sources but definately be sure to include fish oil The burps subside after a while

 

[Jill]

Ive gotten used to fishy burps!

 

[derekisdman]

Yeah I don't have them anymore and I take about 15 caps a day!

 

[Spency234]

Originally posted by derekisdman
Yeah I don't have them anymore and I take about 15 caps a day!

Where do you get fish caps?? Or fish oil?? Do you have to go to a health store or can you find them at a good grocery store?

 

[BigBallaGA]

FLEX