Who I am and why im here

[Drakeskakes]

Well me names neill, im 20 yrs old and from long island.

I was never really concerned about my weight or build because it was never an issue. I was always a solid 6'2 185 lbs and 5% body fat or less.

I was on the wrestling team, played baseball yr round since im 7 and i always ran.

Since highschool ive slipped, Im at 220, and somewhere prolly in the 18-20% body fat rang.e My Stomach, my butt, my love handles and my neck are really showing.

IM a surfer, so the only real exersise i get is my shoulders and some cardio. I guess my goal is to return to the state i was in. Athletic and have super loads of stamina and look good with my shirt off.

@ summers ago i tried this diet, where all i ate was sushi , eqq whites and turkey, Betwen that and surifng i dropped 36 lbs in 27 days.

What i want to change is a healthier diet, and to build mass. I was just cutting the weight, now i wanna turn the fat into a solid muscle, i miss the 6 pack more than anything. One thing i also wish to achieve is to finally develop some pecs. Ive always been flat form next to waist. FLat pecs, flat tummy.

So thats me, im gonan go browse now.

- Neill

 

[Drakeskakes]

This pic is from this year, lonly one i could find.
The 2nd is form last summer, toward the end when i was getting sorta back in shape.
Like i said, my goal is to build a 6 pack, pecs, tones arms and stamina will just come with it.

 

[BiggerNstronger]

Narly DUDE! Good luck, you will find a ton of advice on this site. Look for what works best for you. By the way, losing 36lbs in 27 days is very very very bad. Dont try that again.

 

[Arnold]

Drakeskakes welcome to IM!