I've decided after 8 years of lifting, I have probably seen 2 or 3 great builds on PTs. It sucks because I've been thinking of getting one to get over this sticking point, but they just are not impressive...or better than me. Shouldn't you admire the body on your PT?
I think I'm better off talking to some gym rat with my height/genetic build who has great development. What do you think? Can a PT help an experienced lifter go to the next level in building muscle mass?
I think I'm better off talking to some gym rat with my height/genetic build who has great development. What do you think? Can a PT help an experienced lifter go to the next level in building muscle mass?