SVB99
Registered
Hey guys, will doing a set # of pushups everyday help increase my upperbody strength? I'm having a hard time doing more than 40 push ups consecutively. I'd like to add more strength to my upperbody by doing these and wanted to know whether doing pushups will be detrimental to my overall routine because I'm not letting my muscles rest or will supplementing pushups everyday actually help?
Thanks alot,
Sam
Thanks alot,
Sam