Hello all. New to forum but been around scene for many of years. I'm looking for some input for a winter & spring cycle and DON'T want to bulk or can't really due to accidents and surgeries in past.
I was a heavy lifter getting ready to compete in 2002 thru 2005, then it happened two accidents. At the time of the accidents I was 260lbs. @ 10% BF. The 1st car accident broke both bones in forearm (2 plates and 18 pins later) and 6 months after that had motorcycle accident. That accident messed up shoulder really bad. So I had to take time off from working out for over 5 YEARS. Now I have had a COMPLETE shoulder replacement from the ball and socket and ready to GO!!
I hired a personal trainer to get motivated and focus on core and legs since that was my weak spot. Current stats are as follows:
Age:37
Gender: Male
Tall: 6'3"
Weight: 210lbs
Lean Mass: 179lbs
Fat Mass: 31lbs
BF %: 14.9%
Goals are to decrease BF% to <10%, which means I have to loss about 20lbs fat mass and get weight to about 199lbs. Muscle weighs more then fat so my weight I can give 2 shits about it's more my BF and lean muscle mass.
Here is a list of supplies I have and want peoples opinion on how to do a good winter cycle. I can't lift to heavy since shoulder replacement
50ml of 100mg/ml Parabolan
50ml of 100mg/ml NPP
40ml of 100mg/ml Primobolon
40ml of 100mg/ml Masteron
50ml of 100mg/ml of Test Prop
200 tabs of 50mg Proviron
400 tabs of 10mg var.
How do you think I should cycle this? Also will use T3 and clen and HGH 4iu's ed. Of course not going to use all at once!!!
Was going to save Masteron and Test Prop for Spring cycle. If I need to get other stuff not an issue but no BULKING gear or shit that makes you hold water. I don't mind the ED or EOD pokes.
I was a heavy lifter getting ready to compete in 2002 thru 2005, then it happened two accidents. At the time of the accidents I was 260lbs. @ 10% BF. The 1st car accident broke both bones in forearm (2 plates and 18 pins later) and 6 months after that had motorcycle accident. That accident messed up shoulder really bad. So I had to take time off from working out for over 5 YEARS. Now I have had a COMPLETE shoulder replacement from the ball and socket and ready to GO!!
I hired a personal trainer to get motivated and focus on core and legs since that was my weak spot. Current stats are as follows:
Age:37
Gender: Male
Tall: 6'3"
Weight: 210lbs
Lean Mass: 179lbs
Fat Mass: 31lbs
BF %: 14.9%
Goals are to decrease BF% to <10%, which means I have to loss about 20lbs fat mass and get weight to about 199lbs. Muscle weighs more then fat so my weight I can give 2 shits about it's more my BF and lean muscle mass.
Here is a list of supplies I have and want peoples opinion on how to do a good winter cycle. I can't lift to heavy since shoulder replacement
50ml of 100mg/ml Parabolan
50ml of 100mg/ml NPP
40ml of 100mg/ml Primobolon
40ml of 100mg/ml Masteron
50ml of 100mg/ml of Test Prop
200 tabs of 50mg Proviron
400 tabs of 10mg var.
How do you think I should cycle this? Also will use T3 and clen and HGH 4iu's ed. Of course not going to use all at once!!!
Was going to save Masteron and Test Prop for Spring cycle. If I need to get other stuff not an issue but no BULKING gear or shit that makes you hold water. I don't mind the ED or EOD pokes.