id forgot i had asked u, thank youi think i pmed prince but he didnt answer, busy i know, ill try again
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Woman of Wonder with great Desire
- Thread starter chiquita6683
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id forgot i had asked u, thank youi think i pmed prince but he didnt answer, busy i know, ill try again
Originally posted by chiquita6683
Gary~ im trying to upload photos but it wont work anymoreand i wanna have a cool avatar i got somein picked out every1 is so damn supportive but ive asked like 2-3 people n i think they think im stupid now
Maria. don't know if I could explain it well enough to help. which is more important right now, avatar or posting pics? Let me know and we will go from there
ah toohey! i dont feel like it/care anymore. attentions spent on that, thanx well try again someother time
LOL Okay !
Alright, whats wrong with my buddy Maria?
You are not a fat bum !! You are a hot chick ! Remember?!
You are not a fat bum !! You are a hot chick ! Remember?!
mmmm bleh!
tomorrow is my 1st day back, what am i gonna work? im not xcited
tomorrow is my 1st day back, what am i gonna work? im not xcited
working out makes u feel good! ull feel better tomorrow girly!
Originally posted by chiquita6683
mmmm bleh!
tomorrow is my 1st day back, what am i gonna work? im not xcited
Oh you'll get excited as soon as you get there and see a guy checking you out ! Start with your fav workout , whatever it is
eww no 
i wanna concentrate on my workout, @golds i feel dirty sometimes, n i dont have my MP3player figured out yet, so i think ima go to the chiQ gym so i can See/talk to Kris again, i really miss her the week be4 i like kinda started cumin out bc i decided i needed to try workin out on my own ina big gym, likea big girl! ooh ima start ona nother post
i wanna concentrate on my workout, @golds i feel dirty sometimes, n i dont have my MP3player figured out yet, so i think ima go to the chiQ gym so i can See/talk to Kris again, i really miss her the week be4 i like kinda started cumin out bc i decided i needed to try workin out on my own ina big gym, likea big girl! ooh ima start ona nother post
Nite Maria ! talk to you tommorrow
Originally posted by chiquita6683
omg hes sucha stud!!!
i had never seen him be4, look! u been holdin out on me all this time! tsk tsk
*looks down 4a glance again*
glances again* mmm
definite stud!!!!!
ok wow i needa man!
ok ima paste this in my journal as well.........i cant beleive ima say this!
lol ah so ive been complimenting like every guy 2nite, but im always really like this tho! my friend asked me what table i wanted i said "yea over there by those really cute boys" n i felt every1 checking me out! it felt really really good, so im always saying thank you2 every1 about everything. but i mean im only whacko like since recently, i used to never say anything 2 ANYone. i was only spoke when spoken to..........n when id speak my speech was quiet, or monotoned, and slooooow. so as soon as id say something, the person's whole demeanure would change. it was frustrating bc i wasnt born like this!
but recently, i had a positive feeling in my life, (i thought i was in love, i made a complete fool of myself @my gym!) i was like going around and like interupting people ina conversasion and telling em i was in love.
i even was really really crazy 1 afternoon and the front desk guy walks in and i like totally slapped him on the ass! i just remember his face looking at me like 'how dare u molest me?!" n then the next day i went up to n told him i was sorry he said it was fine. but yea he told me he hada gf, i said well 'thats ok bc ur shorter than me, cute, but short, And my meds have been messed up the past week or 2'
which they have! since i was getting my wisdom teeth out, my dr changed my adderall from the XR kind to the regular kind, idk y but i was acting strange.
that 1 afternoon, somebody asked me if i was drunk, i laughed n said 'no, i cant drink!'
now im growing up.............Again. becoming a Woman! so thats y im so friendly. but i love my life, n appreciate the fact that u look so hot, bc u take such good care of urselfs, and i feel the need to let u know that.
bc every1 should know that n feel good about themselves
lol ah so ive been complimenting like every guy 2nite, but im always really like this tho! my friend asked me what table i wanted i said "yea over there by those really cute boys" n i felt every1 checking me out! it felt really really good, so im always saying thank you2 every1 about everything. but i mean im only whacko like since recently, i used to never say anything 2 ANYone. i was only spoke when spoken to..........n when id speak my speech was quiet, or monotoned, and slooooow. so as soon as id say something, the person's whole demeanure would change. it was frustrating bc i wasnt born like this!
but recently, i had a positive feeling in my life, (i thought i was in love, i made a complete fool of myself @my gym!) i was like going around and like interupting people ina conversasion and telling em i was in love.
i even was really really crazy 1 afternoon and the front desk guy walks in and i like totally slapped him on the ass! i just remember his face looking at me like 'how dare u molest me?!" n then the next day i went up to n told him i was sorry he said it was fine. but yea he told me he hada gf, i said well 'thats ok bc ur shorter than me, cute, but short, And my meds have been messed up the past week or 2'
which they have! since i was getting my wisdom teeth out, my dr changed my adderall from the XR kind to the regular kind, idk y but i was acting strange.
that 1 afternoon, somebody asked me if i was drunk, i laughed n said 'no, i cant drink!'
now im growing up.............Again. becoming a Woman! so thats y im so friendly. but i love my life, n appreciate the fact that u look so hot, bc u take such good care of urselfs, and i feel the need to let u know that.
bc every1 should know that n feel good about themselves
Good Morning Maria !
Hope you had sweet dreams. Are you going to the gym today ? If you do tell us what your workout was like. Don't forget to poat your meals .
Hope you had sweet dreams. Are you going to the gym today ? If you do tell us what your workout was like. Don't forget to poat your meals .
yea yea yea!
im cooking rite now, i have it in a table in word
itll prolly messup later tho
idk what imma work, oh theres goes my buzzer
im cooking rite now, i have it in a table in word
itll prolly messup later thoidk what imma work, oh theres goes my buzzer
uhhh!!!!!!!!! 
im so frustrated?! omg!
i wish i could scream!!
i mean yea yea i hada good workout ive eaten 3/4 box of sf vanilla wafers. 2 cottage chz cups and im drinking green tea, ive had close to a gallon of water. i mean ive eaten real meals and im 2stupid to post workout
im so frustrated?! omg! i wish i could scream!!i mean yea yea i hada good workout ive eaten 3/4 box of sf vanilla wafers. 2 cottage chz cups and im drinking green tea, ive had close to a gallon of water. i mean ive eaten real meals and im 2stupid to post workout
i seriously think im hypoglycemic
like right after my workout i ate(in gym, waiting on ride) then rite after that and during meal, i felt like dozing off. i forgot to do hamstrings
im really tired. everything i eat is sugarfree, bc this goal made me scared of carbs
ive had some important phone calls 2day, thats y i was upset earlier. and i need 2 decide what imgonna do in life.
and later tonite im havin a talk w my dad n sister (my caretakers
)
the thing is i dont wanna hafta needa caretaker, ive felt like a child, always being taken care of, drove around everywhere. after my accident i was a child! wore diapers, colored coloring books(4hand strength) and my inteeligence was @ 2nd grade! i have struggled to get 2 this point, to every point.
n i feel dumb! i do inapropriate things all the time.....y does all this have to happen to ME!!! its not fair damnit
like right after my workout i ate(in gym, waiting on ride) then rite after that and during meal, i felt like dozing off. i forgot to do hamstrings
im really tired. everything i eat is sugarfree, bc this goal made me scared of carbs
ive had some important phone calls 2day, thats y i was upset earlier. and i need 2 decide what imgonna do in life.
and later tonite im havin a talk w my dad n sister (my caretakers
)the thing is i dont wanna hafta needa caretaker, ive felt like a child, always being taken care of, drove around everywhere. after my accident i was a child! wore diapers, colored coloring books(4hand strength) and my inteeligence was @ 2nd grade! i have struggled to get 2 this point, to every point.
n i feel dumb! i do inapropriate things all the time.....y does all this have to happen to ME!!!
its not fair damnit
yesterday
ur journal intimidates me, bc u (and every1else) can type out what u did, and it looks really neat.
yesterday:
Legs ~~~ leg extensions (1st time going really heavy, on my own, in Gold's) 60lbsx15,80x15,80x12,80x11, leg press(yea i made an ass outa myself here.....i forgot i wasnt in 'shape', so i put 4plates on each side to start w) i got to 1big plate, a 25 and a 10 on each side, 4sets of 15,12,10,8. then i saw a leg machine n i didnt know what it was, i gotta (nother hot trainer) to show me how to do hack squats i started and it was really lite, he added 25 and i was like no put 45 on, he reluctantly did, i did 8 be4 he locked it up, i was like i coulda done 15 i think, he said he was gonna hold me to 12, i did 3more sets of 12. im really not sure how much weight. then i did lunges in this hallway, that passes the locker rooms and pool.......prolly 45yds long, i went the length 4Xs. i took aminos be4 and after. i started to eat and my sugar musta dropped super low bc i felt like dozing off, i think i need to get some glucose tabs.
i think ima do chest and calves today.
o yea my meals.........
i cook all my main food, i much while i cook tho
so i had protein pancakes-i dont break the shells n do all that crap, the 1/2 quart of eggwhites u know, 1/2 cup oatmeal, publix olive oil cooking spray, i eatem w sf syrup, then i cooked 3filets of chicken, and boiled some japanese blend veggies n i have those rubbermaid takealongs w 2 compartments, so small half i cut up my chikn and big half i filled w the veggies. i added bout 2tbspns of real blue chz dressing. i also ate bout 1c and 1/2 of cottage chz and much on cookies all day. i use an old half gallon milk jug n drank 1 during my workout, another1 during the day + lil green tea + crystal lite peach tea
u see how everythings a thinking process 4 me
sorry i can only concentrate on so much, not that cognitively flexible anymore.
ur journal intimidates me, bc u (and every1else) can type out what u did, and it looks really neat.yesterday:
Legs ~~~ leg extensions (1st time going really heavy, on my own, in Gold's) 60lbsx15,80x15,80x12,80x11, leg press(yea i made an ass outa myself here.....i forgot i wasnt in 'shape', so i put 4plates on each side to start w) i got to 1big plate, a 25 and a 10 on each side, 4sets of 15,12,10,8. then i saw a leg machine n i didnt know what it was, i gotta (nother hot trainer) to show me how to do hack squats i started and it was really lite, he added 25 and i was like no put 45 on, he reluctantly did, i did 8 be4 he locked it up, i was like i coulda done 15 i think, he said he was gonna hold me to 12, i did 3more sets of 12. im really not sure how much weight. then i did lunges in this hallway, that passes the locker rooms and pool.......prolly 45yds long, i went the length 4Xs. i took aminos be4 and after. i started to eat and my sugar musta dropped super low bc i felt like dozing off, i think i need to get some glucose tabs.
i think ima do chest and calves today.
o yea my meals.........
i cook all my main food, i much while i cook tho
so i had protein pancakes-i dont break the shells n do all that crap, the 1/2 quart of eggwhites u know, 1/2 cup oatmeal, publix olive oil cooking spray, i eatem w sf syrup, then i cooked 3filets of chicken, and boiled some japanese blend veggies n i have those rubbermaid takealongs w 2 compartments, so small half i cut up my chikn and big half i filled w the veggies. i added bout 2tbspns of real blue chz dressing. i also ate bout 1c and 1/2 of cottage chz and much on cookies all day. i use an old half gallon milk jug n drank 1 during my workout, another1 during the day + lil green tea + crystal lite peach tea
u see how everythings a thinking process 4 me
whoa i membered all that
damnit i need to go to the grocery store. geez how do u guys do this w like real jobs n stuff, its so much to think about
damnit i need to go to the grocery store. geez how do u guys do this w like real jobs n stuff, its so much to think about
Re: yesterday
Alright Maria !!!!!!!! Great , Great , great job !!!!!
Originally posted by chiquita6683
sorry i can only concentrate on so much, not that cognitively flexible anymore.
yesterday:
Legs ~~~ leg extensions (1st time going really heavy, on my own, in Gold's) 60lbsx15,80x15,80x12,80x11, leg press(yea i made an ass outa myself here.....i forgot i wasnt in 'shape', so i put 4plates on each side to start w) i got to 1big plate, a 25 and a 10 on each side, 4sets of 15,12,10,8. then i saw a leg machine n i didnt know what it was, i gotta (nother hot trainer) to show me how to do hack squats i started and it was really lite, he added 25 and i was like no put 45 on, he reluctantly did, i did 8 be4 he locked it up, i was like i coulda done 15 i think, he said he was gonna hold me to 12, i did 3more sets of 12. im really not sure how much weight. then i did lunges in this hallway, that passes the locker rooms and pool.......prolly 45yds long, i went the length 4Xs. i took aminos be4 and after. i started to eat and my sugar musta dropped super low bc i felt like dozing off, i think i need to get some glucose tabs.
i think ima do chest and calves today.
o yea my meals.........
i cook all my main food, i much while i cook tho
so i had protein pancakes-i dont break the shells n do all that crap, the 1/2 quart of eggwhites u know, 1/2 cup oatmeal, publix olive oil cooking spray, i eatem w sf syrup, then i cooked 3filets of chicken, and boiled some japanese blend veggies n i have those rubbermaid takealongs w 2 compartments, so small half i cut up my chikn and big half i filled w the veggies. i added bout 2tbspns of real blue chz dressing. i also ate bout 1c and 1/2 of cottage chz and much on cookies all day. i use an old half gallon milk jug n drank 1 during my workout, another1 during the day + lil green tea + crystal lite peach tea
u see how everythings a thinking process 4 me
Alright Maria !!!!!!!! Great , Great , great job !!!!!
ty! 
i feel like a big girl in a big gym w alotta cute boys im so prouda myself!
the gym is justabout my only outlet for independence now. i now realize that im always going to need a careteker, i change my mind justa everyday as far as what i want to do. and im so lucky bc im not in the position where i have to growup, getta degree, and always have 2 worry about money as the means of survival.
bodybuilding is a lifestyle, and for me thats all i can do!........... right now. its alot to concentrate on! i have no idea how all these people that compete do it, like drs n regular people. i cook all my food, and i tell that to normal people and i think they wonder the same thing.
o btw i hada great workout!
i feel like a big girl in a big gym w alotta cute boys im so prouda myself!the gym is justabout my only outlet for independence now. i now realize that im always going to need a careteker, i change my mind justa everyday as far as what i want to do. and im so lucky bc im not in the position where i have to growup, getta degree, and always have 2 worry about money as the means of survival.
bodybuilding is a lifestyle, and for me thats all i can do!........... right now. its alot to concentrate on! i have no idea how all these people that compete do it, like drs n regular people. i cook all my food, and i tell that to normal people and i think they wonder the same thing.
o btw i hada great workout!
damnit i thought i could do it guess i had 2 much confidence.
so i did shoulders/hamstrings, i did shldr press on machine and free weights, then i did 2 xcersises for the front and the back of the shoulder. then moved to hamstrings, did 3 excersises for that. i had to have a trainer show me how to do deadlifts..... i told her i had done them be4 but i needed her to set me up. then i did cardio n i looked over and saw some1 doing side raises(u no, works ur delts or something)
yea i get lost in the gym alot, and i have word finding difficulty.
so i have a goal assessment w Bill tomorrow then were gonna start training next week maybe.
i cried 1day w Kris, i said ill needa trainer 4ever. i probly will. my quads r still really sore.
guess i had 2 much confidence. so i did shoulders/hamstrings, i did shldr press on machine and free weights, then i did 2 xcersises for the front and the back of the shoulder. then moved to hamstrings, did 3 excersises for that. i had to have a trainer show me how to do deadlifts..... i told her i had done them be4 but i needed her to set me up. then i did cardio n i looked over and saw some1 doing side raises(u no, works ur delts or something)
yea i get lost in the gym alot, and i have word finding difficulty.
so i have a goal assessment w Bill tomorrow then were gonna start training next week maybe.
i cried 1day w Kris, i said ill needa trainer 4ever. i probly will. my quads r still really sore.
Ah . Maria, it must be frustrating for you at times but you have to step back and realize you have made some fantastic improvements. And they did not come in a day. I am sure you will continue to make improvements too. Hang in there sweetheart !
NOW! NOW! NOW!!!!!
but i wanna be better now!
but i wanna be better now!
im doubting myself now.................after the GA w Bill ill probly feel better
good morning ~
its 5am, wide awake. eating meal 1-protein pancakes, cooked my meals...........chiken filet, broccilli or japanese blend veggies, baked potatoe chunks w ketchup(they got over done) and i usually eat bout 1cup of cottage chz a day, and i munch on whatevers around.......usually sugarfree cookies or sugarfree fudgesicle. so my diet is pretty clean, but idk, people that eat crap look better than me i think but im trying soo hard, cooking all my food. i spose2 go out to eat w my sister this afternoon or tonite.
its 5am, wide awake. eating meal 1-protein pancakes, cooked my meals...........chiken filet, broccilli or japanese blend veggies, baked potatoe chunks w ketchup(they got over done) and i usually eat bout 1cup of cottage chz a day, and i munch on whatevers around.......usually sugarfree cookies or sugarfree fudgesicle. so my diet is pretty clean, but idk, people that eat crap look better than me i think
but im trying soo hard, cooking all my food. i spose2 go out to eat w my sister this afternoon or tonite.
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Hello Chiquita. Yea a lot of people who eat junk will look good but that stuff will catch up to them. You shall reach your goals just keep doing what you are doing.
Hi Maria !You 're doing great ! Hope you have a great weekend!
Originally posted by donescobar2000
Hello Chiquita. Yea a lot of people who eat junk will look good but that stuff will catch up to them. You shall reach your goals just keep doing what you are doing.
thanx 4 stopping by don, thats more of what i need to hear
hey gary- u2 sweety
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Anytime.
AHH, HELL YEAH BABY!!!
so last week, i hada goal assessment w Bill n i told him i wanted to compete, n all the shit ive been thru.........he kinda was negative towards it, he suggested i lean down for a figure comp. so he started to xplain how we would train, lean me out some, high intensity, real fast, 3 muscle groups worked. uh no!
so he s all xcited this morning n he put me thru a chest workout. he walked over to the regular bench, i was like 'im used to doing the smith machine........when im by myself' he said 'well now ya got me, we need to strengthen those stabilizing muscles" yay!
he understood that i wanted to build muscle, finally.
every trainer ive gone to n said i wanted to compete, looked on it kinda negatively. Kris was excited, but she works @a women's gym, none of her clients know how to work out, she taught me, i have confidence now, i may even be cocky i may even get back w her 2put my routine together when its showtime
so im scheduled 5Xs next week w Bill.
o btw, hes competed be4, been a trainer for 16yrs, has an awesome physique, so he knows what hes doin.
he asked me how big i wanna get? i was like not freeky huge, but healthy huge. he says ill start competeing as a middle weight and over years i should build muscle to be a HW.
like Kris! altho i think shes always been a heavy weight, but shes my idle.
so last week, i hada goal assessment w Bill n i told him i wanted to compete, n all the shit ive been thru.........he kinda was negative towards it, he suggested i lean down for a figure comp. so he started to xplain how we would train, lean me out some, high intensity, real fast, 3 muscle groups worked.
uh no!so he s all xcited this morning n he put me thru a chest workout. he walked over to the regular bench, i was like 'im used to doing the smith machine........when im by myself' he said 'well now ya got me, we need to strengthen those stabilizing muscles" yay!
he understood that i wanted to build muscle, finally. every trainer ive gone to n said i wanted to compete, looked on it kinda negatively. Kris was excited, but she works @a women's gym, none of her clients know how to work out, she taught me, i have confidence now, i may even be cocky
i may even get back w her 2put my routine together when its showtimeso im scheduled 5Xs next week w Bill.
o btw, hes competed be4, been a trainer for 16yrs, has an awesome physique, so he knows what hes doin.
he asked me how big i wanna get? i was like not freeky huge, but healthy huge. he says ill start competeing as a middle weight and over years i should build muscle to be a HW.
like Kris! altho i think shes always been a heavy weight, but shes my idle.
