woops that was spose to be a thumb up! 
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Woman of Wonder with great Desire
- Thread starter chiquita6683
- Start date
Good for you Maria !
o yea........1 weighed 152 n my bf is 18.somethin%
but idk if its rite im sure it is but ive always done the calipers, i had2 to squeeze it.
but idk if its rite im sure it is but ive always done the calipers, i had2 to squeeze it.
thanx!!! im proud Bodybuilding is like an outlet for my Independence..........ill only become smarter, ina few years i may become a PT also. just like i wrote, itll ALL happen in Time
Hi Maria !
Did you delete you pics ?
Did you delete you pics ?
yes.........but more r coming soon
nite gary
nite gary
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Chiquita...
night !
mmm don baby
- Joined
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Don't play with my emotions now.
ok its friday nite n im goin 2 bed @10:00 how dedicated am i?
- Joined
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- Your girlfriend bedroom. Haha!
NP with that. I need to grow so Im hitting the sack 2.
yayyy good progress chiqy! 
my email i sent my trainer
she is my idle in everyway! anyway i hooked her up w a guy that does webpages, hes got her a connection w a photographer
shes so nervous/excited! but i sent this to her
heres an article about webmasters and being "online" as a bodybuilder.
i think you're in very good hands with Noel. WPW is a classy, renound magazine it seems.
good luck w ur shoot! ive always told u you were beautiful and belong on sites and in magazines!
i went for the g.a. w Bill this morning.......i had a goal assessment w him last week, n every trainers the same(i mean u were excited), i told him i wanted2 compete and build muscle, he looked at it negatively, and started to xplain HIT, to lean me out for a figure comp.
but this morning, as he started to bring me thru a chest workout and i dunno he realized how i trained i guess. so im scheduled w him 5Xs next week.........pretty soon, we're both gonna be the BIG MAMA PUMP sistahs!!! but im gonna be ur protege
Maria
ill post her response n everything
she is my idle in everyway! anyway i hooked her up w a guy that does webpages, hes got her a connection w a photographer
shes so nervous/excited! but i sent this to her
heres an article about webmasters and being "online" as a bodybuilder.
i think you're in very good hands with Noel. WPW is a classy, renound magazine it seems.
good luck w ur shoot! ive always told u you were beautiful and belong on sites and in magazines!
i went for the g.a. w Bill this morning.......i had a goal assessment w him last week, n every trainers the same(i mean u were excited), i told him i wanted2 compete and build muscle, he looked at it negatively, and started to xplain HIT, to lean me out for a figure comp.
but this morning, as he started to bring me thru a chest workout and i dunno he realized how i trained i guess. so im scheduled w him 5Xs next week.........pretty soon, we're both gonna be the BIG MAMA PUMP sistahs!!! but im gonna be ur protege
Maria
ill post her response n everything
her response
Maria,
I hope you know how proud I am of you and how far you have come. Not only in bodybuilding but you have your own personality and style. Something we both know you have had to re-establish. I know you get frustrated with me sometimes(a lot of times) with my lack of communication but it's not because I don't care. I never told you this but part of the reason is because I wanted you to learn or figure things out on your own. Without knowing my intentions. You have your moments of being VERY blunt, loud, and overbearing. But as do we all!!!!! It's just a way of showing your personality and determination. It makes me laugh I'm sad that your training with someone else but it will also be growing experience for you to see different styles of training techniques. Just remember that you are who you are and you know what you want out of life. Don't let anyone tell you different or try to change your mind. If so, send to me and I'll set them straight!!!!! Thank you for connecting me with Noel. He has been AWESOME! He's done nothing but confirm everything you've been trying to tell me. STAY STRONG AND KEEP DOING WHAT YOUR DOING. I'll call this weekend.
Love always,
Kris
IM ALWAYS HERE FOR YA IF YOU NEED ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Maria,
I hope you know how proud I am of you and how far you have come. Not only in bodybuilding but you have your own personality and style. Something we both know you have had to re-establish. I know you get frustrated with me sometimes(a lot of times) with my lack of communication but it's not because I don't care. I never told you this but part of the reason is because I wanted you to learn or figure things out on your own. Without knowing my intentions. You have your moments of being VERY blunt, loud, and overbearing. But as do we all!!!!! It's just a way of showing your personality and determination. It makes me laugh I'm sad that your training with someone else but it will also be growing experience for you to see different styles of training techniques. Just remember that you are who you are and you know what you want out of life. Don't let anyone tell you different or try to change your mind. If so, send to me and I'll set them straight!!!!! Thank you for connecting me with Noel. He has been AWESOME! He's done nothing but confirm everything you've been trying to tell me. STAY STRONG AND KEEP DOING WHAT YOUR DOING. I'll call this weekend.
Love always,
Kris
IM ALWAYS HERE FOR YA IF YOU NEED ME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
my response
Kris ~
I hope you know that I really admire you in everyway!
You know that photo on Noel's yahoo group's page with that beautiful girl with big quads? I think my legs can be like that!
Bill(the trainer @Gold's) asked me to go through magazines or online and print him a picture of where I want to be. I printed that picture, I was going to print the picture of us, but u said you don't like it very much.
Anyway thank you for teaching me some basics to gain confidence and self-esteem, to even be able to train with other trainers.
Kris you saw me when I was fat, and could barely talk but I brought that notebook with the pictures on it and I let you know that that's what I wanted to do.....the 1st show of yours I attended, I was really inspired, watching your physique change almost everyday, recently especially, gave me assurance that I CAN DO THIS! Thank You!!!
P.S.~ I'm keeping a journal on Ironmagazine forums........it inspires regular people and big bbs, people that just want to change their own bodies, keep a journal to keep them on track. My journal is more personal than some because I cant remember my workouts/diet, well sometimes I post it when I concentrate real hard. here is the link:
http://www.ironmagazineforums.com/showthread.php?s=&threadid=25280
but would it be ok 4me to paste this email in a post on there?
Kris ~
I hope you know that I really admire you in everyway!
You know that photo on Noel's yahoo group's page with that beautiful girl with big quads? I think my legs can be like that!
Bill(the trainer @Gold's) asked me to go through magazines or online and print him a picture of where I want to be. I printed that picture, I was going to print the picture of us, but u said you don't like it very much.
Anyway thank you for teaching me some basics to gain confidence and self-esteem, to even be able to train with other trainers.
Kris you saw me when I was fat, and could barely talk but I brought that notebook with the pictures on it and I let you know that that's what I wanted to do.....the 1st show of yours I attended, I was really inspired, watching your physique change almost everyday, recently especially, gave me assurance that I CAN DO THIS! Thank You!!!
P.S.~ I'm keeping a journal on Ironmagazine forums........it inspires regular people and big bbs, people that just want to change their own bodies, keep a journal to keep them on track. My journal is more personal than some because I cant remember my workouts/diet, well sometimes I post it when I concentrate real hard. here is the link:
http://www.ironmagazineforums.com/showthread.php?s=&threadid=25280
but would it be ok 4me to paste this email in a post on there?
her response
Hot Mamma,
Of course you can post the email. I want everyone to know how proud I am of you. TTYS
Kris
Kris- i luv that girl, i get to see her tonite @ a fighting event
www.obakemma.com
ill post some pictures maybe
Hot Mamma,
Of course you can post the email. I want everyone to know how proud I am of you. TTYS
Kris
Kris- i luv that girl, i get to see her tonite @ a fighting eventwww.obakemma.com
ill post some pictures maybe
thanx greek! we're taking my measurements on monday!
i bought Kris a ticket then i called her thursday to tell her, n she had/has a date! bc i was gonna go with her. but im meeting Bill there . he said no at 1st tho, i had to convince him to meet me there.......he explained to me that he wanted to keep gym life and social life completly separate. I said 'Bill u know im serious in here........they will be completely separate."
hes divorced and has a child or maybe more
but it will be a good time anyways
i bought Kris a ticket then i called her thursday to tell her, n she had/has a date!
bc i was gonna go with her. but im meeting Bill there . he said no at 1st tho, i had to convince him to meet me there.......he explained to me that he wanted to keep gym life and social life completly separate. I said 'Bill u know im serious in here........they will be completely separate." hes divorced and has a child or maybe more
but it will be a good time anyways
i had such a goodtime! Bill was such a gentleman 2
anyway Kris n her date stood me up im sure theres a good reason
so i took alot of pictures, but it says no camera found........ill figure it out sooner or later, but i should say that theyre really hot pictures, it was like my official "coming out", like "look at me now!"
the trainer that i went to "originally" (be4 Kris) was there and said that she was so proud of me and really happy i went 2 that, and that i looked really good!
o well tell more when i get the pictures DLed.
nite
anyway Kris n her date stood me up
im sure theres a good reasonso i took alot of pictures, but it says no camera found........ill figure it out sooner or later, but i should say that theyre really hot pictures, it was like my official "coming out", like "look at me now!"
the trainer that i went to "originally" (be4 Kris) was there and said that she was so proud of me and really happy i went 2 that, and that i looked really good!
o well tell more when i get the pictures DLed.
nite
Morning Maria!
Happy easter. Can't wait to see the pics !
Happy easter. Can't wait to see the pics !
Bulking Diet
yea i cant post what i eat everyday, but it is healthy
i am soo proud of myself, this lifestyle has really improved all aspects of my life!
Bulking Diet:
just about everyday i eat the almost same thing, so here it is:
Meal 1:
protein pancakes- 1 qrt of eggwhites, half cup of oatmeal, sugarfree syrup
Meal 3,4,5,:
ziploc container has a cup, half cup, and quart sections
the cup I fill with whatever green vegetables I have??????broccilli, OR publix Japanese blend veggies: green beans, mushrooms, broccilli OR salad
½ cup section I fill with whole wheat pasta OR baked potatoe chunks, not much choice there
quart section I fill with a lean meat= chicken OR steak OR sometimes salmon
I use a lot of real ranch dressing, carb options steak sauce, and ketchup
whatever/whenever meal:
half cup containers of cottage chz
I also get the munchies, but its usually sugarfree cookies or something like that
Drinks:
I drink a half gallon milk jug of water, usually 3 a day
Peach tea flavored crystal lite
Undecaffinated Green tea, or I usually mix the 2 bc the peach tea sweetens the green tea
But I cook all my food just about everyday, my grocery bill gets expensive! You maybe wondering why I am doing all this??????.well its not like I have a job,YET. So it gives me something to do, and I preferably don???t want to put something unhealthy in my body(even though I often do).
Believe me its hard sometimes, the other day my sister wanted to take me out to eat w her boyfriend (they???re big runners, train 4 marathons n such ) and my brother, to a Cuban restaurant. My brother got home from work and was tired(luckily) and I still had my meals I cooked + me and her went to lunch earlier that day, I had a grilled chicken Caesar salad. So I turned her down.
yea i cant post what i eat everyday, but it is healthy
i am soo proud of myself, this lifestyle has really improved all aspects of my life!
Bulking Diet:
just about everyday i eat the almost same thing, so here it is:
Meal 1:
protein pancakes- 1 qrt of eggwhites, half cup of oatmeal, sugarfree syrup
Meal 3,4,5,:
ziploc container has a cup, half cup, and quart sections
the cup I fill with whatever green vegetables I have??????broccilli, OR publix Japanese blend veggies: green beans, mushrooms, broccilli OR salad
½ cup section I fill with whole wheat pasta OR baked potatoe chunks, not much choice there
quart section I fill with a lean meat= chicken OR steak OR sometimes salmon
I use a lot of real ranch dressing, carb options steak sauce, and ketchup
whatever/whenever meal:
half cup containers of cottage chz
I also get the munchies, but its usually sugarfree cookies or something like that
Drinks:
I drink a half gallon milk jug of water, usually 3 a day
Peach tea flavored crystal lite
Undecaffinated Green tea, or I usually mix the 2 bc the peach tea sweetens the green tea
But I cook all my food just about everyday, my grocery bill gets expensive! You maybe wondering why I am doing all this??????.well its not like I have a job,YET. So it gives me something to do, and I preferably don???t want to put something unhealthy in my body(even though I often do).
Believe me its hard sometimes, the other day my sister wanted to take me out to eat w her boyfriend (they???re big runners, train 4 marathons n such ) and my brother, to a Cuban restaurant. My brother got home from work and was tired(luckily) and I still had my meals I cooked + me and her went to lunch earlier that day, I had a grilled chicken Caesar salad. So I turned her down.
i posted 3 pictures of the other nite!
Nice pics Maria ! But you don't have to delete the old ones. We like them too.
but it says they take up 2much space
oh , well then i guess you do have to delete them or resize them.
hahaha Gary ur lil man w the sign that says im bulking cant u tell is soo cute! i want it! i really am bulking!
Training is going so awesome!
I think, anyways.Bill does such a good job as a trainer and helping me! Before an exercise, he explains what to do and how to do it and why we???re doing it that way. This is totally what I needed! It was so frustrating before when I tried to train on my own, I???d forget what to do, how to do it, and where the machine was located even! I even made decorated goofy cards to tell me what to do, that really didnt work.
He also explains his bodybuilding knowledge with me during our session, which is almost better for me to hear it rather than reading it. There???s a whole lot of articles on here (ironmagforums) but I forget the articles I read,(I barely have the attention to read the articles, especially the long 1s) but as soon as I???m reminded of it verbally, which is what Bill does I can better understand.
He???s explained about muscle maturity, glutamine and the importance of amino acids and nutrition. Whoa, I remembered what he explained!
I must have comprehended it, yay!So somebody look at my bulking diet and tell me if that???s right or not. + I???m trying to sleep a lot but sometimes I wake up early, so I lay in bed another 30
Remember that I'm only 20y/o, I told Bill he was lucky bc i was going to let him "mold" me, he said yea ok. I'm actually lucky I met him and am training with him.
omg! ok like none of u are going to understand this but...........im really frustrated!
i signed a contract, again, which i did last yr when i joined gold's.my dad gets mad at me bc hes the guardian of my account, i have this $ but i dont know how to handle it!
i just got reemed out by my dad bc i forgot i promised him i wouldnt sign w/out consulting him again. + my sister reemed me out(my other guardian) bc along time ago, my dr said dont do anything over 50-60lbs(he didnt explain which excerises/muscles) so i forgot about that and saw Kris's body and have a goal of bodybuilding.................but i may have a seizure or burst a blood vessel in my head when i strain. or something like that idk
so my sisters gonna call my trainer in the morning and tell him whatever......so tomorrow im not going to have a good workout, then shell set up to talk to him and have him talk to my dr.
omg this is so frustrateing! there is so much more about me i havent told you. well notta bout me but about brain injury. its really really complicated. i just write my personal feelings down in this journal, its the 1 place where im not judged, at least i dont feel i am. but the people that respond r responding to it like a regular person. im "special", i havent educated any1 on brain injury. my family is going to have to educate Bill on my condition, just like they did Kris.
im so stupid! i cant do anything on my own! i had to get a lawyer and all this shit when i got my own checking account. my sister makes the apts 4 EVERYTHING. Doctors, hair, ect. my dad gives me $ all the time bc im broke bc i dont think about whats in my accnt, but if i want something then and im frustrated. And i do really inapropriate things all the time!
and i dont have any friends and ill never have a bf, uuuhhhhhhhhh!!!!!
omg i want to scream or "kill" something or omg i have so much frustration!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
the whole reason i want to bb is bc i look at a bb and theyre "strong and independent and 'differnt from every1'"
i signed a contract, again, which i did last yr when i joined gold's.my dad gets mad at me bc hes the guardian of my account, i have this $ but i dont know how to handle it!
i just got reemed out by my dad bc i forgot i promised him i wouldnt sign w/out consulting him again. + my sister reemed me out(my other guardian) bc along time ago, my dr said dont do anything over 50-60lbs(he didnt explain which excerises/muscles) so i forgot about that and saw Kris's body and have a goal of bodybuilding.................but i may have a seizure or burst a blood vessel in my head when i strain. or something like that idk
so my sisters gonna call my trainer in the morning and tell him whatever......so tomorrow im not going to have a good workout, then shell set up to talk to him and have him talk to my dr.
omg this is so frustrateing! there is so much more about me i havent told you. well notta bout me but about brain injury. its really really complicated. i just write my personal feelings down in this journal, its the 1 place where im not judged, at least i dont feel i am. but the people that respond r responding to it like a regular person. im "special", i havent educated any1 on brain injury. my family is going to have to educate Bill on my condition, just like they did Kris.
im so stupid! i cant do anything on my own! i had to get a lawyer and all this shit when i got my own checking account. my sister makes the apts 4 EVERYTHING. Doctors, hair, ect. my dad gives me $ all the time bc im broke bc i dont think about whats in my accnt, but if i want something then and im frustrated. And i do really inapropriate things all the time!
and i dont have any friends and ill never have a bf, uuuhhhhhhhhh!!!!!
omg i want to scream or "kill" something or omg i have so much frustration!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
the whole reason i want to bb is bc i look at a bb and theyre "strong and independent and 'differnt from every1'"
