THe week of December 16th I will adjust my diet. I have been using modificiations of the above for almost 6 weeks. Of course the week of Thanksgiving and Christmas I am allowing myself to live alittle 
The above diet has worked surprisingly well. September and October were bigger less defined months for me. That's when a girl from my gym commented that I must be off my diet. That sparked my new motiviation and diet modifications whicch all began at the beginning of November.
Now is December I am looking leaner again and very excited about that! One of my goals has been to shrink my legs. I am happy to report that I have been succesful with that. I will have exact measurements sometime next week.
The above diet has worked surprisingly well. September and October were bigger less defined months for me. That's when a girl from my gym commented that I must be off my diet. That sparked my new motiviation and diet modifications whicch all began at the beginning of November.
Now is December I am looking leaner again and very excited about that! One of my goals has been to shrink my legs. I am happy to report that I have been succesful with that. I will have exact measurements sometime next week.
