Workout Partner

[DOMS]

Edit edit: I'm going to try that exercise out, thanks.

I showed that exercise to three guys in the gym last Monday. Yesterday, I saw other people doing it. Seems to be pretty popular.

 

[jagbender]

Where did you get that setup from? I had a nice setup, but I donated it to our work gym because we needed the space for my womans grand vfather. I use the work gym, but these guys never take care of anything and now the weights are rusted, the bar is rusted and flaking silver chips in your eyes during benching, leaves silver chips on your neck after squats, the bench is torn. I want to workout at home, that way I can destroy my legs and just crawl into the house.

I purchased the rack at Dick's Sporting goods about 12 years ago on sale for 800.00 It is made by Fitness Gear. I also used to buy the 200# Oly bar set at MC sporting goods when they went on sale for 99.00 Mostly for the OLY plates The 10-90 Bowflex Db's found on Craigs list for about 400.00 ?? like new

 

[jitbjake88]

I prefer, "prejudiced."

You ain't racist. You've got 4 black tires and a colored tv hanging from ur wall