Yoo Im new

[305]

Sup yall Im new to this forum friend told me to sign up..

My Goal is to gain weight/mass/muscle.

Im 145 Lbs, 5"11.

Please give me any Tips/ Suggestions/ Reccomendations of supplements workouts anything to make a big transformation. Thanks.

 

[Arnold]

Welcome to our bodybuilding & fitness community

305 welcome to IM!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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[TJTJ]

Wad up big dawg! Welcome to IMF! You've come to the right place to get big, lean out and learn how to achieve your goals with the best results!

 

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[The Edge]

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