Zack Khan, Ben Pakulski, and Aaron Singerman Train Tris in Tampa

[Aaron Singerman]

 

[ckcrown84]

I like zacks energy.
Going to try that tricep workout with the bench inclined. usually I just do flat skull crushers.

 

[Curt James]

"They call me the stacker!"

Great video, Aaron!

 

[fatsopower]

GREAT STUFF - not often you crack up laughing and get really motivated at the same time!

 

[Aaron Singerman]

GREAT STUFF - not often you crack up laughing and get really motivated at the same time!

I totally agree!

When I edited the video together I thought the same thing. I'm a tough critic, and I'm hard pressed to think of any video like it.

My triceps are so sore. Like getting hit with a baseball bat.

 

[pwloiacano]

Great video.

 

[HANDSOME STRANGER]

Awesome video.

 

[ckcrown84]

90 lbs + bar


120lbs + bar



Tried your workout, LOVE it. I am going to definitely incorporate these into my routine