Box squats

[SuperFlex]

For those of you after HUGE squats and leg power these are a must...

http://www.elitefts.com/documents/box-squat.htm
http://www.deepsquatter.com/strength/archives/ls9.htm
http://www.deepsquatter.com/strength/archives/ls17.htm
http://www.bodybuilding.com/fun/likness23.htm
http://www.t-nation.com/findArticle.do?article=body_120squat
http://www.crainsmuscleworld.com/routines/thesixth.html
http://www.abcbodybuilding.com/exercise3/boxsquats.htm

 

[P-funk]

lol..how many articles do you need on how to box squat?

 

[SuperFlex]

lol..how many articles do you need on how to box squat?

7

 

[P-funk]

apparently so.

 

[kenwood]

 

[Vieope]

Do most people wear different clothes too when they do squats?

 

[SuperFlex]

apparently so.

If you want to learn something, educate yourself... I just posted multiple links to back up what I'm saying and to fully inform. #6 has a good routine layed out for whomever...

 

[SuperFlex]

Do most people wear different clothes too when they do squats?

Most people don't squat...

 

[kenwood]

cause their stupid

 

[P-funk]

If you want to learn something, educate yourself... I just posted multiple links to back up what I'm saying and to fully inform. #6 has a good routine layed out for whomever...

I wasn't disagreeing with you.

 

[ccr_bballer33]

damn, everyone's so quick to defend themselves. haha, this place is so hostile these days.

 

[SuperFlex]

I wasn't disagreeing with you.

I know. You're cool as can be P... No disrespect bro.

 

[SuperFlex]

damn, everyone's so quick to defend themselves. haha, this place is so hostile these days.

True, but not here... What I said was taken wrong. P-funk is the man on this site.

 

[CowPimp]

Box squats are awesome. That is one of the tools I use to teach people how to squat.