Nice truck, but the color hurts my eyes a bit 
. It's ok, my car has a bit of a ghey color as well.
. It's ok, my car has a bit of a ghey color as well.
-
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
DEAD-ication!
- Thread starter DeadBolt
- Start date
That's a pimp ride man!
Nice truck, but the color hurts my eyes a bit
I was thinking something similar. Wasn't that the vehicle they used in "Back to the Fuschia"?
Nice ride, Bolt. Glad you got into something you like.
I was thinking something similar. Wasn't that the vehicle they used in "Back to the Fuschia"?
Nice truck, but the color hurts my eyes a bit
LOL thanks...isn't your camero black though?
Thanks bro...every day it grows on me more and more...
I was thinking something similar. Wasn't that the vehicle they used in "Back to the Fuschia"?
Nice ride, Bolt. Glad you got into something you like.
Everyones got jokes
Thanks py!
- Joined
- Mar 18, 2002
- Messages
- 30,626
- Reaction score
- 143
- Points
- 63
- Age
- 55
- Location
- Colorado Springs, Colorado
well...it WAS funny.... 
GJ, DB!
Trust me...the auto will grow on you...miss having a manual once in a while...but just throttle and go most of the time is great.....
I'd like to see how my car would do at sea level....
GJ, DB!
Trust me...the auto will grow on you...miss having a manual once in a while...but just throttle and go most of the time is great.....
I'd like to see how my car would do at sea level....
Well hope yall had a good weekend...I did...went to the country build a new ground blind for the up and coming archery season. Got some greatg pics of some nice deer. Then hung with the GF all sunday.
Today I was back in action though and hittin the weights. Did another RR workout and will finish up this week with RR then hit Power next week.
RR Back/Delts
Rack Deadlift
3*295*6
DB Rows
65s*8
2*70s*8
HS High Row
180*10
230*9
HS Horz Row
105*12
120*12
Pulldown
2*105*15
Smith Milt Press
3*135*6
HS Side Lateral single arms
70*12
80*12
DB Side Lateral
20s*12
25s*12
B/o DB Lateral
2*30s*15
Shoulder Rehab
11 minutes stationary bike...knee pain
Little by little I will increase my cardio...I need to rehab this knee or I will bomb this physical!
Tomorrow I will go shopping for some food supplies and hopefully my diet will get in check asap!
Today I was back in action though and hittin the weights. Did another RR workout and will finish up this week with RR then hit Power next week.
RR Back/Delts
Rack Deadlift
3*295*6
DB Rows
65s*8
2*70s*8
HS High Row
180*10
230*9
HS Horz Row
105*12
120*12
Pulldown
2*105*15
Smith Milt Press
3*135*6
HS Side Lateral single arms
70*12
80*12
DB Side Lateral
20s*12
25s*12
B/o DB Lateral
2*30s*15
Shoulder Rehab
11 minutes stationary bike...knee pain
Little by little I will increase my cardio...I need to rehab this knee or I will bomb this physical!
Tomorrow I will go shopping for some food supplies and hopefully my diet will get in check asap!
No, my camaro's kinda between grey and purple...
yeah....... well it's in the shop now...
read my journal =p
nice workout DB!! is the GF still going to the gym?
ty ya she is looking great! She is doin better then me lol
^ Lucky SOB... Hey, at least my GF signed up for some pilates and cardio kickboxing classes... Tis a step in the right direction.
when will she start a journal/post pics for us?? Are you allowed to give us her stats and what kind of program she is doing?
LOL yea she is kickin ass! I couldn't be any happier. But hey at least yours is doing something right? As long as they are active its all good!
Right now she is just doing alot of random things from pilates, to the treadmill, to some strength routines, and now she is starting some new thing. Something like from wallking to running or some shit like that. Its a gradual routiine that builds up over time...a basic periodization routine....based around the cardiovascular system.
She will be joining a gym soon so that will be great.
As for her starting a journal...she wanted me to think of a title for her journal but I am the most non creative person in the world so I couldn't think of anything so she hasn't started it yet. Soon I hope she will come over here...maybe it will get me here more lol.
As for her stats...I'll leave that up to her b/c she hasn't told me anything...you know how women are lol.
So feel free to throw some titles out for journals so I can get her in here.
Well, it's hard to do without knowing her name...or nickname, I suppose. Give up some info and we'll get her set.
She just made a new name and its something like stacylove...yea I think thats it.
Today was a decent workout...nuttin to crazy just a lil arms and rehab work.
I worked 8am-4pm then I have to be back in at 11pm-7am so I didn't go crazy.
RR Tri's/Bi's
Pushdowns
3*120*8
HS Tri Ext
3*90*10
Single Arm reverse pushdowns
30*15
40*15
DB Curl
35s*8
40s*6
HS Preacher
60*10
70*10
Concentration Curl
2*20s*12
Knee rahab
Shoulder rehab
15 minutes walking for the knee
Just a quick paced w/o and now its off to a meeting at the fire house then off to work for the 2nd time in one day!
Also gotta change my routine around so I'll play with that tonight and let yall know.
I worked 8am-4pm then I have to be back in at 11pm-7am so I didn't go crazy.
RR Tri's/Bi's
Pushdowns
3*120*8
HS Tri Ext
3*90*10
Single Arm reverse pushdowns
30*15
40*15
DB Curl
35s*8
40s*6
HS Preacher
60*10
70*10
Concentration Curl
2*20s*12
Knee rahab
Shoulder rehab
15 minutes walking for the knee
Just a quick paced w/o and now its off to a meeting at the fire house then off to work for the 2nd time in one day!
Also gotta change my routine around so I'll play with that tonight and let yall know.
Stacylove, huh? Hmmm...
Tunnel of love?
Stacylover's leap?
Stacylove is a battlefield?
Tunnel of love?
Stacylover's leap?
Stacylove is a battlefield?
Nice workouts Dead
How about "Dead's Piece". Naw, she won't go for that. Maybe "Dead's Peace".
How about "Dead's Piece". Naw, she won't go for that. Maybe "Dead's Peace".
laST ACE You'll ever need...
I have no idea. It popped into my head and I felt like posting it. It's late and my brain is doing what it wants, heh.
I have no idea. It popped into my head and I felt like posting it. It's late and my brain is doing what it wants, heh.
