Nothing serious, yet??? My shoulder has been popping and stuff, but no strength loss to date, so just been really careful and paying attention to Strict and Perfect form. Been stretching and doing some cuff exercises. So far so good!!!
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DEAD-ication!
- Thread starter DeadBolt
- Start date
Yea I had a full blown rotator screw up...took me 6 m,onths to bounce back.
had a doctor look at my knee and figured out whats wrong...plico syndrom + patella tendon tear. I have to go research the plico thing now. he explained it to me but it was confusing.
had a doctor look at my knee and figured out whats wrong...plico syndrom + patella tendon tear. I have to go research the plico thing now. he explained it to me but it was confusing.
Plica syndrome---this is HORSE SHIT!!!!
http://www.athleticadvisor.com/Injuries/LE/Knee/plica_syndrome.htm
This on top of the patella tendon tear I will never get better in time this is gonna suck ass!!!!!!
http://www.athleticadvisor.com/Injuries/LE/Knee/plica_syndrome.htm
This on top of the patella tendon tear I will never get better in time this is gonna suck ass!!!!!!
Man, I'm sorry to hear about the knee. I have never even heard of plica syndrome. Just keep doing what you can, there are always workarounds.
What kind of treatment is the doctor going to have you do? Sorry to hear about this. Hope you get it resolved soon.
It depends...if it doesn't heal up soon on its own with rehab and ice I will need cortizone shots.
Thanks bud...I'll see what I can do with it.
My heart goes out to you Brother Bolt!!!
Sorry about the knee, Bolt. Maybe you can get a bionic one as a replacement!
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Yea man I guess shitty genetics are what it is...lol
off to the DR to request an MRI and a specialist...
That sucks DB, sorry to hear about that... Hopefully it'll get better for ya in time.
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how's things, DB? any better?
Hope all is well for you my Friend!!!
Hey everyone...sorry just haven't had a chance to get around.
Nothing new with the knee...tomorrow morning i go tot he specialist then most likely head over for an MRI and soon I'll find out where I';ll be standing. Just keeping my fingers crossed...I need some good news or I'm gonna have a breakdown!
Been real stressed out with work...only been gettin like 4-5 hours of sleep a night...always busy at work. Had a patient last night die on me...one of the worst ones for me to see in my career.
I have been transpoting this lady for 2 years to dialysis several times a week...last night I went to rush her to the hospital for an unknown medical. Packaged her up and started rushing to the truck when she grabbed my arm and just whispered in my ear "im scared...." I wish I could have said something but what was I going to say...I'd be scared to if I were gonna die? The nursing home just let her die its such a shame!
I guess its just part of the job but when you know the person for an extended period of time it makes it much harder...sorta like family ya know?
But o well...justy gotta move on...this week has been hell inside and out. Friday I'm going hunting to clear my head then saturdaty into sunday I'm going to Pensy for the weekend to relax.
Oh on a upnote my girl is doing great and is like just 2lbs shy of her 20lb loss thus far...she is looking amazing!!!
Nothing new with the knee...tomorrow morning i go tot he specialist then most likely head over for an MRI and soon I'll find out where I';ll be standing. Just keeping my fingers crossed...I need some good news or I'm gonna have a breakdown!
Been real stressed out with work...only been gettin like 4-5 hours of sleep a night...always busy at work. Had a patient last night die on me...one of the worst ones for me to see in my career.
I have been transpoting this lady for 2 years to dialysis several times a week...last night I went to rush her to the hospital for an unknown medical. Packaged her up and started rushing to the truck when she grabbed my arm and just whispered in my ear "im scared...." I wish I could have said something but what was I going to say...I'd be scared to if I were gonna die? The nursing home just let her die its such a shame!
I guess its just part of the job but when you know the person for an extended period of time it makes it much harder...sorta like family ya know?
But o well...justy gotta move on...this week has been hell inside and out. Friday I'm going hunting to clear my head then saturdaty into sunday I'm going to Pensy for the weekend to relax.
Oh on a upnote my girl is doing great and is like just 2lbs shy of her 20lb loss thus far...she is looking amazing!!!
Hope you get some good news on the knee.
That's great about your gf's weight loss. It seems likes it's been quick too. Watch out DB. Soon she'll be too good for you.
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Sorry to hear about your patient, Brotha. I've never seen anybody pass in front of me, and not looking forward to that.
Give that girl a protein shake moothie! Alost reached her goal! YEAH!
Give that girl a protein shake moothie! Alost reached her goal! YEAH!
heya everyone thanks for all the well wishes!
burner-yes its never easy see'ing people die in front of you but its part of the job..I've had several do it and it never gets easier.
TTT-thanks bud she is doing great but I got her locked in
D-yea man its GREAT!!! LOL
As for the specialist I was suppose to go yesterday but was so sick from not sleeping I never made the apt...gotta reschedual today when I wake up.
burner-yes its never easy see'ing people die in front of you but its part of the job..I've had several do it and it never gets easier.
TTT-thanks bud she is doing great but I got her locked in
D-yea man its GREAT!!! LOL
As for the specialist I was suppose to go yesterday but was so sick from not sleeping I never made the apt...gotta reschedual today when I wake up.
Wow, sorry to hear about that patient of yours. It is a very selfless thing what you do, but I'm glad a smart, motivated, hard-working person like you is doing it. If only everyone had the same attitude.
Oh, and good job on leaning out your woman, hehe.
Oh, and good job on leaning out your woman, hehe.
yea she is smokin LOL...and thanks for the kind words my friend!
eh not to bad my friend...wishing i could go to the gym but that aint happenin...i can barely walk
Went out to PA this weekend just had to get away sit by a fire and clear my head! But its losing its affects came back and was just pissed off the second Igot home!!! Just can't seem to clear my head anymore...this shit is just stacking on my shoulders maybe one day soon it will clear up for me...
Sorry to hear about your tough time my Friend!!! GOD speed you and yours!!!
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hey...don't sweat it. It will come around. Mine is..yours is too...just let it happen.eh not to bad my friend...wishing i could go to the gym but that aint happenin...i can barely walk
Went out to PA this weekend just had to get away sit by a fire and clear my head! But its losing its affects came back and was just pissed off the second Igot home!!! Just can't seem to clear my head anymore...this shit is just stacking on my shoulders maybe one day soon it will clear up for me...
Hey everyone just got back from the ortho!
He shouted some fancy terms I understood most but couldn't remember em all but in a nutshell due to my left knee being so elastic my guads have not been dominant enough and my patella instead of being flush is inverted at like a 45 degree angle.
He showed me the x-rays pretty sick!
RX: 6 weeks rehab & custome brace.
I hope the rehab does enough for me b/c if I need surgery at all I need it NOW in order to be preped for the physical exam this summer for the Fire Dept.
So monday I start rehab and i am going to ask them if i can resume going to the gym...either way I think I will get back into it with upper body work and core work. I need to do something I'm going F'ing CRAZY!
He shouted some fancy terms I understood most but couldn't remember em all but in a nutshell due to my left knee being so elastic my guads have not been dominant enough and my patella instead of being flush is inverted at like a 45 degree angle.
He showed me the x-rays pretty sick!RX: 6 weeks rehab & custome brace.
I hope the rehab does enough for me b/c if I need surgery at all I need it NOW in order to be preped for the physical exam this summer for the Fire Dept.
So monday I start rehab and i am going to ask them if i can resume going to the gym...either way I think I will get back into it with upper body work and core work. I need to do something I'm going F'ing CRAZY!
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Sorry to hear about your knees, man. I'm glad that is seems that it's correctable, though.
What did the doc say about preventing it again in the future? Just stonger quads?
What did the doc say about preventing it again in the future? Just stonger quads?
I honestly dont know...I am going to give this rehab crap a try and see how much better it gets then once I'm able to I will really work my quads extra hard with super strict form to keep em in checl at least for the next year. After that I can get surgery...if need be.
But for now its 6 weeks of rehab then another DR visit to see what needs to be done from there.
