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Whats the typical breakfast like for you all?
- Thread starter AIWASS
- Start date
Egg & Tuna omelet with a side of cottage cheese and probably too much coffee. Multi-Vitamin!
1 cup fiber1
1/2 cup egg whites
1 egg
1/2 cup egg whites
1 egg
Matt Taylor
Registered
3 Scrambled eggs, half avocado, chopped tomato, grilled onions and mushrooms and a raw egg
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3 scrambled eggs, 2 pieces of bacon, and a bowl of old fashioned oatmeal. I have been eating that almost every morning for a few months now.
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2 egg whites, 2 whole eggs, spinach, and ground beef.
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2 whole eggs, 3 whites, grated cheese. Piri piri sauce.
How so?
Eggs, oatmeal, glass of milk.
NO GRITS NO PANCAKES, NONE OF THE REGULAR STUFF
2 whole eggs, 6 egg whites, 1 small apple, 1/2c steel cut oats
6 pack of beer........
jokes, I normally have
-1/2 cup all-bran (i think its called fiber one in USA)
-1/2 cup rolled oats
-1 cup 1% milk
- 1scoop whey (24g protein)
- Handfull of almonds or a fish oil cap+multivitamin
The cup of milk is half poured into the shake, and the other half is poured over the cereal.
But every few days when I get sick of that, I will make scrambled eggs with 4 whites and 2 whole, then serve it on some brown rice, which I always have heaps of. Chuck a bit of hot salsa on top, good to go.
jokes, I normally have
-1/2 cup all-bran (i think its called fiber one in USA)
-1/2 cup rolled oats
-1 cup 1% milk
- 1scoop whey (24g protein)
- Handfull of almonds or a fish oil cap+multivitamin
The cup of milk is half poured into the shake, and the other half is poured over the cereal.
But every few days when I get sick of that, I will make scrambled eggs with 4 whites and 2 whole, then serve it on some brown rice, which I always have heaps of. Chuck a bit of hot salsa on top, good to go.
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- Apr 14, 2006
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- 5,955
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- Anywhere, everywhere, nowhere....
Has been done......
3 eggs scrambled with a little cheese, small bowl of grapenuts with skim milk, and an orange or a banana
The eggs and rice sound like a pre-game meal we used to eat when I lived in Spain. 1 cup white rice, 3 eggs sunny-side up, a few tablespoons of tomato sauce and a couple of fried bananas, all chopped up. Call it "Arroz Cubano" or Cuban Rice. Pretty good stuff!
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welcome to IM
I feel so bad, yet so good.
Today I had home fries with bacon and eggs sunny side up topped off with one whole Italian bread.
Today I had home fries with bacon and eggs sunny side up topped off with one whole Italian bread.
- Joined
- Jul 13, 2004
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- 32,369
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- 2,936
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- Age
- 52
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- In a van, down by the river...
So, what do you top your pancakes with? Yelling?
first thing in the AM: whey and oats + 1 litre water
breekki (2 hours later) 4 oz meat, brown rice or tater and fruit (this happens to be post workout)
breekki (2 hours later) 4 oz meat, brown rice or tater and fruit (this happens to be post workout)
1/2 cup oats with wheat germ & flax seed
Protein Shake
Apple
Protein Shake
Apple
It wasssss.Sounds pretty tasty to me
I had the usual
i love yolk
my whole egg always makes my day
i love yolk
my whole egg always makes my day
2 girls and a cup....never mind.
