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is it ok to eat raw oats with whey protein
- Thread starter matua0710
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Yep. I mix some in my Post wo shake everyday.
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Not only is it ok, I recommend it.
Yup, I grind those badboys up and enjoy.
Oats taste awesome in a shake.
So much so that ive stopped heating them up when i have them for breakfast, in favour of a bowl of cold oats and milk.
Mmm
Thank you, Mr. Ed.
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Oats always sink and collect on the bottom when I put them in my shakes.
Unless I have enough frozen stuff blended to keep them magically suspended throughout the shake.
Milk + whey + oats blended = milk and whey shake with a few mouthfulls of grinded oats on the bottom.
Unless I have enough frozen stuff blended to keep them magically suspended throughout the shake.
Milk + whey + oats blended = milk and whey shake with a few mouthfulls of grinded oats on the bottom.
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Milk + whey + oats blended = milk and whey shake with a few mouthfulls of grinded oats on the bottom.
I don't know why that tickled me so much. I had the same issue, but I solved it buy mixing it all in a whey shaker. Shake it up before every swallow, and it works better.
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a fine solution indeed, but I don't have many cups with tops for them.
I enjoy the shake I currently do -
2 scoops whey
1 cup milk
1 cup crushed ice
60-85 grams frozen banana
100-135 grams frozen strawberries or blue berries
couple table scoops of pb (if I drink it post workout I nix the pb)
I enjoy the shake I currently do -
2 scoops whey
1 cup milk
1 cup crushed ice
60-85 grams frozen banana
100-135 grams frozen strawberries or blue berries
couple table scoops of pb (if I drink it post workout I nix the pb)
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Holy shit! That is even better. I have a nice coffee grinder. I am going to but this into practice.
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Good idea, but wouldn't be as filling methinks.
Oats always sink and collect on the bottom when I put them in my shakes.
Unless I have enough frozen stuff blended to keep them magically suspended throughout the shake.
Milk + whey + oats blended = milk and whey shake with a few mouthfulls of grinded oats on the bottom.
i think the key is to blend them for a good minute or so... that's what i do and they don't really sink... if you don't blend long enough then yeah, they tend to sink...
