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Cutting for the Six Pack

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That was a good debate although I really didnt understand most of it, nor do I have enough control over my diet to put something like that into practice.
bravo
 
Cook, clean, laundry, mow. My parents maintain the only reason they had a son was so they wouldn't have to do chores for 18 years :paddle:
As funny as it seems now, I would like one day to be a body builder. I forsee a long--loooong, difficult path ahead of me though.
 
Cook, clean, laundry, mow. My parents maintain the only reason they had a son was so they wouldn't have to do chores for 18 years :paddle:
As funny as it seems now, I would like one day to be a body builder. I forsee a long--loooong, difficult path ahead of me though.

Yeah, it probably would take a while, since your out cutting grass and doing all these random jobs for your parents, lol. :pissed:

Also, it seems evident you like being thin and a bulk isn't something that would interest you. This would make being a body builder very difficult. :wits:
 
Well, he at least likes to cook, that'll help him eat!
 
I don't have a problem with mass..it's fat I have a problem with. c6zo6. By the way, the ZR1's are better ;)
 
I don't have a problem with mass..it's fat I have a problem with. c6zo6. By the way, the ZR1's are better ;)

I can't argue this. I want one so bad...They haven't come out around here yet though. I'm definitely going to trade in the C6z for one.

Over 620fwhp, stock...You really can't beat it...Just a little pricey in my opinion. With a few simple bolt ons, i could easily see 550Rwhp...
 
Come on....Throw us a party :D

Cook, clean, laundry, mow. My parents maintain the only reason they had a son was so they wouldn't have to do chores for 18 years :paddle:
As funny as it seems now, I would like one day to be a body builder. I forsee a long--loooong, difficult path ahead of me though.
 
If a calorie is basically a calorie and the body responded as such thena set of triplets on a 500 calorie from maintenance deficit would look exactly the same and have the same body composition after eating for say 8 weeks:


2000 calories from only proteins
2000 calories from only fats
2000 calories from only carbs

Ridiculous. Each of these types of calories not only have different metabolic ad/disadvantages, so to speak, but also affect the hormonal cascade very differently, which has quite a bit to do with where calories end up.

As far as a keto diet, this is FAR from ideal for bodybuilders...especially drug free ones...as they will cause significant lean tissue loss in the majority over time.
Can you back any of this gopro? I still have yet to see any proven research.
 
Can you back any of this gopro? I still have yet to see any proven research.

You can see it in practice #1 Go ahead...try it for a week and see what happens.

It is simple human physiology, which cannot be debated. You cannot debate the effects of different foods on several key hormones that directly affect fat burning vs. fat storage. This is how the body works...period.

Go read "The Essentials of Sports Nutrition and Supplements by Dr. Jose Antonio, one of the most prolific researchers in the world on the subject. He wrote an entire chapter on exactly what I am talking about and has been involved in countless studies on the calorie is not a calorie argument.

On this topic, I am done :thumb:
 
Well, he at least likes to cook, that'll help him eat!

True, and if he cooks my 6-7 meals per day I can spend more time at ironmagazine.com :thumb:
 
Thanks for the advice, these sites are very beneficial i love them. just one question does working my abs and cardio help burn fat?
 
I'll take the job!!
New occupation: gopro's maide.
:D
 
I can't argue this. I want one so bad...They haven't come out around here yet though. I'm definitely going to trade in the C6z for one.

Over 620fwhp, stock...You really can't beat it...Just a little pricey in my opinion. With a few simple bolt ons, i could easily see 550Rwhp...

My dad just bought an atomic orange zr1 the price tag was pretty hefty though. After a few customizations I think the total was somewhere in the 120,000$ yikes. No college fund for yours truly. :(
 
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Haha funny guy. Go fuck yourself, I wasn't talking to you.
 
thats not nice-I didnt use terrible language.
But I knew I was funny anyway. What's funnier is your boy-band tranny picture in your avatar. I'm surprised you're not embarassed.
 
Guess...u being the maid would be better at it than juggernaut :rolleyes:

Haha funny guy. Go fuck yourself

That's some show off.....:grumble:

My dad just bought an atomic orange zr1 the price tag was pretty hefty though. After a few customizations I think the total was somewhere in the 120,000$ yikes.
 
thats not nice-I didnt use terrible language.
But I knew I was funny anyway. What's funnier is your boy-band tranny picture in your avatar. I'm surprised you're not embarassed.

I know, he should watch his mouth.....
 
Don't try to patronize me, both of you.
How about you both post up real pictures of yourselfes if your physique is so mind boggling. The fact that you need to degrade a 17 year old to get your jollies doesn't say much for either of you.
Now, good day.
 
No one talked about physique, Ok. It's just ure manners that's all. Even when Built & Gopro had arguments they never used bad language.

Good Day to you too.
 
Don't try to patronize me, both of you.
How about you both post up real pictures of yourselfes if your physique is so mind boggling. The fact that you need to degrade a 17 year old to get your jollies doesn't say much for either of you.
Now, good day.
17 years old and asking about anavar...good lord you are retarded.
 
Okay, that's enough. It's all fun and games - UNTIL SOMEBODY PUTS AN EYE OUT!!!

Juggernaut, don't waste your breath.
Nkira, good point.
Ouiswim, enough with the disrespectful posts. You've posted up nonsense about your own and your friends' AAS use and you're really too young to even know how much trouble you can get yourself into, both legally and physically, from these substances. Take some time, breathe, count to ten, and start doing some reading.
 
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