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What Should I Take

AHOOT

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I had a shoulder injury 3 months ago. and i dont have any insurance is there anything out there i could take to help me get back in the gym?
 
HGH most certainly helps you recover from an injury quicker. Was it your cuff? If it was, you have another 3 or so months for it to fully heal.

Work everything that doesn't include your shoulder until you are completely recovered.

/V
 
it was my cuff but i dont have any problems pulling its only when i try to push weight that it hurts no loss of range of motion
 
How do you know it was your rotator?

Did you have an MRI, or an MRI w/dye?
 
it was my cuff but i dont have any problems pulling its only when i try to push weight that it hurts no loss of range of motion

Let it be...if it was in fact your cuff, you shouldn't be pushing or pulling anything until you heal. Doing so will delay or improperly repair your shoulder.


/V
 
i did not have a mri the trainer i work with told me thats what it is and it should take 2-3 months to heal. its been 3 with no change at all
 
i did not have a mri the trainer i work with told me thats what it is and it should take 2-3 months to heal. its been 3 with no change at all

I didn't realize a trainer was more informed then Orthopedic Surgeons and MRI's.

Shoulder is a very difficult joint to diagnose/treat.
 
I made an appointment for thursday I'll hope for the best. i"ll post back with what they find and hopefully i can get this over with soon.
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
My Problem Is A Torn Ac Joint The Dr Gave Me 8 Days Worth Of Prednisone And Said It Would Be Fine In A Month
 
what do i need to do to get started on either. i've never used anything before, so i would like some information.
 
so you have had an injury 3 months and the doc just thinks it will heal in a month?

Thought it was your RC? now it is an AC seperation?
 
The Trainer I Work With Thought It Was A Rc. I Went In Last Week To Have It Checked. I've Been On Prednisone For Eight Days Now And I Have No Pain. But He Still Wants Me To Wait 30 Days Before I Lift Again
 
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