AHOOT
Registered
I had a shoulder injury 3 months ago. and i dont have any insurance is there anything out there i could take to help me get back in the gym?
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it was my cuff but i dont have any problems pulling its only when i try to push weight that it hurts no loss of range of motion
i did not have a mri the trainer i work with told me thats what it is and it should take 2-3 months to heal. its been 3 with no change at all