hello, i need some advise for what i should take
I am 5' 10' 210lb body fat % unknown i have a lil lovin in the oven i can see top 2 abs lol i am 30 years of age. first off 1 1/2 years ago i was in best shape of my life i do pro mma and jiu jitsu comps. and boxing ect. i broke my greater tuburosity off last march (top half of humerous bone) they had to put a screw in my shoulder and could not move my arm for over 6 months still not fully recovered but may never be. I went from 180lb to 225lb (fat) i have been back training now for a few months and started hitting it real hard i do alot of circuit training like 6-7 station 10 reps each station 5min rds 1 min rest 5rds and lil power lifting and also mma training i train 6 days a week some times twice a day my goal is to walk around 185lb ripped so i would like to put a lil more muscle on and lose all the body fat my diet is getting better not the best yet i was thinking hgh but wanted your expert opinion on what i should take. far as experience i took deca and tren about 5 years ago made me real strong but put weight on me also i want to do only 1 cycle and also something that will be out of my system in at least 6 months we get random testing i prob wont fight a gain for at least 6 months i just need a kick start and also what to take post cycle thanks for your time and patience, klutch
I am 5' 10' 210lb body fat % unknown i have a lil lovin in the oven i can see top 2 abs lol i am 30 years of age. first off 1 1/2 years ago i was in best shape of my life i do pro mma and jiu jitsu comps. and boxing ect. i broke my greater tuburosity off last march (top half of humerous bone) they had to put a screw in my shoulder and could not move my arm for over 6 months still not fully recovered but may never be. I went from 180lb to 225lb (fat) i have been back training now for a few months and started hitting it real hard i do alot of circuit training like 6-7 station 10 reps each station 5min rds 1 min rest 5rds and lil power lifting and also mma training i train 6 days a week some times twice a day my goal is to walk around 185lb ripped so i would like to put a lil more muscle on and lose all the body fat my diet is getting better not the best yet i was thinking hgh but wanted your expert opinion on what i should take. far as experience i took deca and tren about 5 years ago made me real strong but put weight on me also i want to do only 1 cycle and also something that will be out of my system in at least 6 months we get random testing i prob wont fight a gain for at least 6 months i just need a kick start and also what to take post cycle thanks for your time and patience, klutch