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Back and Ready to Attack !!

Lookin great. :thumb:

Stick with it only a few more days.

Thanks O .. Only a few more days is right :ohyeah:

Interesting how your arms are a bit thicker in the after shot.

:hmmm: Why is that ?? :geewhiz:

In three days, after a certain workout-EVERYONE needs to stay 30 yards away from Jenny's mouth...she'll eat anything that moves...

You certainly got that right .. and I will try to use what ever I can to bargain a McDonalds visit out of you :roflmao: Not that it worked at all.
 
DG when I saw that you posted on my journal I though to myself .. crap what did I post that would make him come to my journal again .. nope nothing about hunting deer or moose .. unless he thought I looked like a moose in my photo .. Nice surpise that it was just you being your old perv self :p Missed yah haha
 
You look like a moose? Hardly! I promise to stop in and comment more often.....deal?

Hehe I should wear antlers next time :P I take that deal and hold you to it :)

Jenny, what the hell do expect me to say when I see a body like that? It's truely a compliment:thumb:

Thanks DG. I appreciate it :) Just wait until you see what Jugs and I create for April .. Mmooooooooooooooo haaaaaaaaaaaaaaaa
 
Just saw your pics Jenny, looks like your hamstrings have really increased in size hey. What do you put that down to the RDL's?
 
Just saw your pics Jenny, looks like your hamstrings have really increased in size hey. What do you put that down to the RDL's?

A few things .. 1. the water and fat coming off of them .. 2. those heavy arse deads .. 3. GHRs to kill a moose (that was for you DG) .. 4. My determination to win the Best Butt In North America contest .. and of course my show :)

It's almost rut season you know!

Dont know what that means but Im sure its dirty :roflmao:

Looking good Jen :clapping:

Thanks Pops :kissu:
 
Just saw your pics Jenny, looks like your hamstrings have really increased in size hey. What do you put that down to the RDL's?
Like you are checking out the hams :roflmao:. Just admit it Dave, you were looking at that fine BOO-TAH!
 
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Animal ruts occur in the fall (males mating with females in heat). So if you wear the horns, us males may mistake that for something.....:roflmao:

Ah I knew it had to be something like that. No I dont wish to be mounted by any animals .. so thanks for the tips. BTW your reponse has my before pic and not the after? :geewhiz:

Haha you made me laugh JD what the hell is a BOO-TAH, although think ive got an idea lol. Its true what they say "two countries divided by a common language" :roflmao:

BOO-TAH = Booty = Rump = Arse = I think you get it.


A bit much for a first meeting .. dont you think?
 
wow - that's all I can say....

wow in a good way about your progress.....


wow in a bad way about jerseyszhen's multi-posts.....:banned:
 
PSMF: DAY NINE
*I was so busy chattin it up last night that I didnt post..oops*

Nutrition Summary.
Honestly there is no way in heck I am going to remember yesterday. I know that I was hungry and that I was nauesous all night and went to bed with a bucket...thats about it.

Training Summary.
45min of cardio I think .. its bad when you cannot even remember going to the gym!

Feelings about Day 9.

I would be in a much better position if I could remember yesterday. Note to self.. dont forget to journal!


PSMF: DAY TEN
*Total insanity*

Nutrition Summary.
Its 900pm and I have eaten my Jello allotment for the day. I am anxious to have my last meal as I had chicken instead of fish tonight and it wasnt very satisfying. I didnt get out of bed until 10am as I was out of it. Food was just inhaled all day. Nothing else to say other than BAGELS HERE I COME MOTHER EFFER !! The carb depleted potty mouth is coming out.

Training Summary.
30 min of cardio .. just didnt have anything else in me.

Feelings about Day 10.

Well today I became offically insane. Jugs had to talk me down off the ledge a few times .. wasnt close to cheating .. but I did think that I was dying. lol. I was training with a friend and started telling her about how I use to manage GoodLife Fitness and this awesome chick use to work for me .. when I remembered it was her .. OMG it was like I forgot the first 33 years of my life .. we laughed for about 20min and then I got lost in the parking lot and once I found my car I drove to the grocery store to buy all my carb up food .. new plans in the works for Phase 2 of the bulk. I will be doing a keto plus 1 day carb up for the next little while and I am excited.

DAY ELEVEN I AM READY FOR YOU !!!
 
wow - that's all I can say....

wow in a good way about your progress.....


wow in a bad way about jerseyszhen's multi-posts.....:banned:
Thanks Katt. I feel really good about my progress and even better about the fresh bagels, oatmeal, pop-tart, and gnocchi that will be in my mouth Friday :roflmao:
 
What has your weight change looked like over these PSMF days, Jenny? What was the start, and what is it now?
 
Hey B !

Thanks for stopping by.

Weight started at 157lbs and I am down to 150lbs .. might be 148lbs today
 
157 to 148 - cool. Four pounds of that was water, just be prepared. Your weight will rebound up to about 155 after the carbup, then within five days will settle down to your "actual" weight. if this ends up at 153-154, declare a success. :)
 
157 to 148 - cool. Four pounds of that was water, just be prepared. Your weight will rebound up to about 155 after the carbup, then within five days will settle down to your "actual" weight. if this ends up at 153-154, declare a success. :)

Thanks B .. Lets hope that its a success !!

DG: Hammer time really soon !!
 
157 to 148 - cool. Four pounds of that was water, just be prepared. Your weight will rebound up to about 155 after the carbup, then within five days will settle down to your "actual" weight. if this ends up at 153-154, declare a success. :)

MA, you had to see some of the texts and emails she was sending. You'd pee your pants! She wasnt as bad as I was, but it was pretty funny!

She did a bangup job, though. I'm really happy for her.
 
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