Got stuck

[spikeice]

im gone need your guys advice in everything from training diet suplements im 28 years old i start lifting like a year a go kind skinny all my life now i weight 170 pounds,im 5.8'' and 11% body fat skin fold 60.....trying to get big i start my first cycle 3 weeks ago i put 10 pounds but i feel like a i got stuck and not having an appetite im on pink dbol 40mg eod,and sustanon karachi 250,2cc a week any advice ?

 

[Work IN Progress]

Force feed homie.
Take dbol everyday. Don't skip days.

 

[FlawlessFinish]

Weight gainer shakes....

Try taking a hit or 2 of weed for appetite aid

 

[TwisT]

Force feed homie.
Take dbol everyday. Don't skip days.

Perfect!

-T

 

[ROID]

be careful with weight gainers. lots of sugars

 

[gorilla21]

Weight gainer shakes....

Try taking a hit or 2 of weed for appetite aid

i totally agree with the takin a couple tokes of tree. it helps me breeze through my meals plus extra. great for bulking

 

[VictorZ06]

Ganja for sure. There is a sup called "black hole" that does open up somewhat of an appetite, especially in conjunction with grass. You can also look into the peptide GHRP-6, as that really promotes hunger. I use a lot of EQ in my cycles, EQ is another compound that really increases appetite. I'm not suggesting that you go ahead and use these compounds, I'm just pointing out a few tools in the box that can be used to increase appetite.

What is your daily caloric and protein intake like?



/V

 

[VictorZ06]

i totally agree with the takin a couple tokes of tree. it helps me breeze through my meals plus extra. great for bulking

"tokes of the tree".....I like that! LOL



/V

 

[D-Lats]

WEED Bro you will eat tons and sleep great for recovery

 

[gorilla21]

"tokes of the tree".....I like that! LOL



/V

heck yea dude

 

[JCBourne]

Weight gainer shakes....

Try taking a hit or 2 of weed for appetite aid

Great advice, just don't eat a bunch of reeses and snickers!

 

[cutright]

GHRP-6 Peptide. Like V said....I'm running it now and cannot eat enough

 

[JCBourne]

I wish I could smoke in the morning, for the first few hours after I wake up I cannot eat or I will throw it. It's retarded.

 

[spikeice]

thanks everyone for the your quick suggestions i will try to answer to everybody my calories intake i did not really calculated but i will tell what i eat and you guys tell me what you think morning 7:00am bowl oats,four egg omelette with turkey tomato onions ,two pieces wheat toast no butter and my vitamins,around 9:30-10:00am two scoops of low fat cottage cheese 11:30am a protein shake whey protein made with skim milk,3:00pm apiece grill chick or some beef or fish more like a sandwich mabe with some kind of potato or rice,4:30 i go the gym came back six i eat a bowll of cereal with a protein shake around 8:30pm i eat either chick ,beef or some fish with vegies,rice baked or steam potato and right before i go to bed mabe a scoop of cottage cheese,six out of seven days are kind like this,for the guy that told me i could smoke some weed for my appetite sorry man i try its not for me i get paranoid dont like it and i wil probably give it a try with EQ see if its gone work for me and about GHRP-6 i dont know to much i might need some help how to take it and how it really works.