What's your best muscle group?

[Supervette101]

What's your best muscle group? The one that just seems to stand out the best for you, maybe you don't even have to work it that hard and they pop?

What's your worst muscle group? The one that no matter how hard you try you just cant seem to bring them up? (ABS not included)

 

[ihateschoolmt]

Legs.

 

[Anabolic5150]

Shoulders are my best, hamstrings my worst.

 

[x~factor]

Best: Triceps
Worst: Everything else

 

[VolcomX311]

Best: Back & Chest
Worst: Abs.

 

[D-Lats]

Chest and back good shoulders good legs and arms not so great.

 

[Rubes11]

best tris traps and legs
worst hamstrings chest calves(never big enough)

 

[Rubes11]

Chest and back good shoulders good legs and arms not so great.

if your built like i am arms are a bitch. im 5'9 with the wingspan of a guy thats 6'1

 

[D-Lats]

That's just it my arms would look big on a guy 4 inches shorter lol. Damn genetics.

 

[Work IN Progress]

Chest is the worst x2. Calves are a genetic disaster
Everything else is good. Except my BF %. Lol
I got a JLo/Kardashian hybrid ass. Makesit tough to rock my skinny jeans.

 

[buddhaluv]

I can't just pick one, my lats, shoulders, biceps & triceps are all equally great.

The worst are my chest & Legs =/

 

[trapzilla]

Back, legs, calves, forearms and obviously Traps are my best-I just can't pick one.

biceps are my worst

 

[Bonesaw]

I'm so new to the game everything is progressing pretty evenly. If my traps were the same size those would be the most standoutish, calves are kinda small compared to my upper thigh.

 

[bentoverrows]

Best: Delt & Quads
worst: Lats & Forearms

 

[zoco]

best:back and quads
worst:calves and shoulders

 

[OldSchoolLifter]

Best : Chest/Shoulders
Worst : Legs

 

[CaptainNapalm]

Best: back / legs
Worst: chest

 

[jack1970]

Best - back

Worst - legs


Im a grumpy fecker on leg day!

 

[CV3]

What's your best muscle group? The one that just seems to stand out the best for you, maybe you don't even have to work it that hard and they pop?

What's your worst muscle group? The one that no matter how hard you try you just cant seem to bring them up? (ABS not included)

Chest and Arms.