Finally did some negative hammer curls.

[AKIRA]

And HOLY SHIT.

Very huge burning sensation! Cant wait to do it again.

I found out I run out of breath doing this though. Hell, I am not sure how to do this workout without panting.

Anyway, it was a nice discovery and I wanted to brag.

 

[ZECH]

Is this by chance the Akira from MMI?

 

[pscaputo]

Dont waste your time with that

 

[MCx2]

Dont waste your time with that

So now you've jumped over from the Facebook thread to bump 6 year old threads? He was out.