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~heavyiron transformation~The UncleZ HEAD to HEAD Challenge~

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heavyiron

heavyiron

Chemistry Experiment
Super Moderator
Joined
Dec 4, 2009
Messages
15,252
Reaction score
4,520
Points
113
Location
Staying Anabolic
Stats
6'1"
247lbs
mid 40's
fat ass
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Cycle
1-8 Test Propionate 150mg/eod
1-5 Dbol 40mg/ed
1mg Arimidex 4 days weekly or as needed

PCT
None~resume HRT

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Last edited by a moderator:
Looking good and the NPP looks delicious. Then again it seems all the pic's you post of goodies look that way WTG!
 
In for the ride big fella.

I swear you let yourself go between comps just so you can win the next round of free gear. :clapping:
 
GL heavy. For some reason you are actually motivating me to train harder and I'm not sure why. (It's definitely not your physique though ha ha)
 
My goal is to drop as much body fat as possible and add LBM. This will be a re-comp. Re-comping is the hardest goal but I think I can add LBM while dropping fat. I will be carb cycling the entire challenge. Higher but clean carbs on training days. Lower carbs on non training days. Cheat meal will be once weekly on Wednesday night. Carb loads will be employed on Saturday all day. Very high intake of carbs if my progress is on track come Saturday morning.

Training

Mon - pm Legs
Tue - pm cardio (45min)
Wed - pm back/cardio (30min)
Thur - pm cardio (45min)
Fri - pm arms/cardio (30min)
Sat - OFF
Sun - Chest/Shoulders/cardio (30min)

The split above is my template. Depending on my schedule this may be adjusted.

Water
1.5 gallons per day. crystal light, sugar free kool aid or diet tea can be used to flavor.

Sodium
Intake will be high until the end of the challenge then sodium manipulation will be implemented.

YouTube Video
 
omgsosh this is already epic
 
Nice Heavy!!!! I am in for the ride so lets get this going lol!!!!:winkfinger:
 
Ha... in for this shit bro!! Good luck
 
Very professional Heavy-Luck on ya- you have some hungry guys on your ass. Lets see if they have the balz to work hard and log it-Thnaks-ordawg1
Game on
 
ordawg1 said:
Very professional Heavy-Luck on ya- you have some hungry guys on your ass. Lets see if they have the balz to work hard and log it-Thnaks-ordawg1
Game on
Click to expand...
Nice start Heavy, loking forward to this and seeing the gains you get on Z products!!! Ordawg1, dont worry I HAVE BIG Balls and will be working hard! This is a great contest Z has put on! :winkfinger:
 
ahhhh depleted uranium bullets
 
247? you really put in work to destroy your physique for the before pics, huh? LOL
 
vannesb said:
Nice start Heavy, loking forward to this and seeing the gains you get on Z products!!! Ordawg1, dont worry I HAVE BIG Balls and will be working hard! This is a great contest Z has put on! :winkfinger:
Click to expand...

Nothing compares to Zs contests !! PERIOD. We have 5 strong- a great contest- a site loaded with information for veterans and noobs alike- plus FREE JUICE being given away ( no obligation) just for staying active throughout the contest. This is the very same juice these guys ae going to get HUGE using !! Add to that Zs quality gaer- great prices - sales- there is every reason in the world for guys to come join the action !! Get it on guys- we will soon see who has the BIG ALPHA BALLS:clapping::clapping: -Thanks-OD
 
ordawg1 said:
Nothing compares to Zs contests !! PERIOD. We have 5 strong- a great contest- a site loaded with information for veterans and noobs alike- plus FREE JUICE being given away ( no obligation) just for staying active throughout the contest. This is the very same juice these guys ae going to get HUGE using !! Add to that Zs quality gaer- great prices - sales- there is every reason in the world for guys to come join the action !! Get it on guys- we will soon see who has the BIG ALPHA BALLS:clapping::clapping: -Thanks-OD
Click to expand...

THIS IS FREAKIN AWESOME FOR SURE!!! EVERYONE WINS WITH Z-GEAR!!!!:owned:
 
Hey Heavy looking like your ready to destroy some fat/iron/comp! Btw you should buy Hanes Comfort Soft Waist Band next time, so much better! Good luck bro:winkfinger:
 
Lookn forward to following along in here too. Good luck Heavy!
 
Hey Heavy, how accurate are foot scales for measuring BF? I know if the number goes down then your losing fat but how close in accuracy is it?
 
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