feel bigger when on less sleep..

[mike456]

When I only get 6 hours of sleep, I feel more pumped and bigger than when i sleep 8-9 hours.
Does this happen to you?

Should I sleep 6 hours every night?

 

[Noheawaiian]

Depends on what I eat before bed, I usually feel much more full when I get more sleep.
Also, I notice that the less sleep I get, the more water I shed while asleep, making the muscles a little more defined, possibly "bigger" in appearance

 

[mike456]

Depends on what I eat before bed, I usually feel much more full when I get more sleep.
Also, I notice that the less sleep I get, the more water I shed while asleep, making the muscles a little more defined, possibly "bigger" in appearance

its not really the look I am talking about. I feel like I have more energy and I got a muscle pump.

 

[SFW]

I think youre delusional from lack of sleep is all. You'll be a Not Big once you get a nap and come to your senses again.

 

[Curlingcadys]

I think youre delusional from lack of sleep is all. You'll be a Not Big once you get a nap and come to your senses again.

x2
the most appropriate answer.

Should aim for a an hour or 2 of more sleep really, allthough I'm guilty of usually only being able to pick up 6 on a weekday. I try to grab a few extra hours on a weekend thats not busy; rest is important.

 

[Ezskanken]

I know if I sleep more then 7 hours my whole day is long and slow. But if I sleep less then 7 hours, I'm energetic and ready to go. I've been that way for years.

 

[swollen]

I guess if it works for you, but I believe u really should go to bed a little earlier bro. Rest n sleep is very important.

 

[bjg]

just sleep as much as you feel like but better to wake up naturally not with an alarm clock.

 

[Calves of Steel]

Everyone's got an optimal range. Too much and your body feels lazy and tired, too little and your body is unrested and tired. I know some people that feel great on 5 hours. I'm best on 7

 

[CaptainNapalm]

Opposite for me. When on less sleep I feel puny, when I get a solid 8+ hours, I feel thick.

 

[Cork]

Never heard of someone getting a pump from sleep. You sure we aren't talking about morning wood here?

 

[wisco]

I'm a 6-7 hour sleeper too. 8 or more and I feel tired and sluggish and my workouts and diet start to suffer.

 

[ThreeGigs]

Never heard of someone getting a pump from sleep. You sure we aren't talking about morning wood here?

Bastard! I choked on my coffee when I read that. Too funny.