• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Jagbender's battle of the bulge

Muscle Gelz Transdermals
IronMag Labs Prohormones
Today I decided to push my cardio and see if I could ride 50 miles.

I did ! 52.3 miles 3:49:05 ride time, Total time about 4.5 hours stopped to take a picture of the ole gator and ate lunch. It was cool this AM and then it got sunny, then cloudy. temp now 64 degrees
 
After my ride I dropped to 228.8 #'s body fat % to 23 went up all due to dehydration
today still dehydrated a bit, weight 230.8 Body Fat 22.8 monitor also ahows muscle mass down. I am assuming water is causing all of the fluctuations. Just going to keep on doing what I have been doing and continute to learns the cause and affects of the level changes on the monitor
It is interesting to see this much data on the computer.

Yesterday was a rest day today I am thinking leg day!
 
jagbender said:
Today I decided to push my cardio and see if I could ride 50 miles.

I did ! 52.3 miles 3:49:05 ride time, Total time about 4.5 hours stopped to take a picture of the ole gator and ate lunch. It was cool this AM and then it got sunny, then cloudy. temp now 64 degrees
Click to expand...

Wow 50 miles your cardio is looking good!

Does you endo say much about you bumping up your dose?

I'm thinking about hgrp and cjc that is supposed to have great fat burning properties course I want the muscle. Not worried about the fat as much. Keep up the good work man:winkfinger:
 
jagbender said:
After my ride I dropped to 228.8 #'s body fat % to 23 went up all due to dehydration
today still dehydrated a bit, weight 230.8 Body Fat 22.8 monitor also ahows muscle mass down. I am assuming water is causing all of the fluctuations. Just going to keep on doing what I have been doing and continute to learns the cause and affects of the level changes on the monitor
It is interesting to see this much data on the computer.
Click to expand...

Interested to know what causes the water weight to fluctuate.
 
skinnyguy180 said:
Does you endo say much about you bumping up your dose?
Click to expand...


Thanks It was my farthest ride to date.

Doc does not know about the blast He gave me 4 months before next bloodwork so I will blast for 6-8 weeks and see what happens

I want the muscle too! :winkfinger:
 
x~factor said:
Interested to know what causes the water weight to fluctuate.
Click to expand...


It is all water levels My muscles are dehydrated and Glycogen stores depleted
Mostly all water. should be interesting to see what the levels are tomorrow
 
This graph shows the drop in Water level

waterdrop.jpg
 
that's crazy. Is that from that monitor you bought? how exactly does that work at first? Looked like some type of vest you wear.
 
katt said:
that's crazy. Is that from that monitor you bought? how exactly does that work at first? Looked like some type of vest you wear.
Click to expand...

No is is not a vest is is a "scale" but all of the data is sent to the computer. You can stand on the "platform" but you can only see lights flashing on the platform all Data goes into the computer and can be read there.
 
MY muscle mass dropped when my water levels dropped from the 50 mile ride and glycogen depletion. the previous chart showed the water levels coming up

this one shows the muscle mass coming up (muscles refilling)
musclemassincreasingwithwaterlevel.jpg
 
Last edited:
this graph shows Water levels and fat levels are inversely related. Body Fat percentage decreases as Water % increases, Because Muscle mass increases with rehydration and glycogen refill.


waterfat11712.jpg
 
jagbender said:
No is is not a vest is is a "scale" but all of the data is sent to the computer. You can stand on the "platform" but you can only see lights flashing on the platform all Data goes into the computer and can be read there.
Click to expand...

Oh ok! Well, that's a pretty dang cool scale!
 
katt said:
Oh ok! Well, that's a pretty dang cool scale!
Click to expand...

you know you are addicted to fitness when people ask you what you want for Christmas and you tell them a Body analysing scale ! :roflmao:


Thanks Katt
 
jagbender said:
you know you are addicted to fitness when people ask you what you want for Christmas and you tell them a Body analysing scale ! :roflmao:
Click to expand...
Or just say get me something from

elitefts.com since it's free shipping.
 
REALLY need to install a 'like' button!
Way t o go, brotha!
 
workout today Leg death day

ATF Squats 115 x 10, 225 x 10, 295 x 5, 345 x 2
Reverse leg curls 45 x 10, 70 x 10, 90 x 5
Double leg extentions 215 x 10, 215 x 8, 215 x 6
BB standing calf raises 295 x 12, 345 x12, 345 x 10

Short and sweet and painless LOL
 
I moved pianos part time for 21 years for my mom's store. I am sure that helps
Sent from my ADR6400L using Tapatalk
 
You must log in or register to reply here.

Similar threads

72Monte
My battle with being over weight 10/31/11
2 3
Replies
79
Views
8K
jasonredmann
J
Back
Top