Like it says. Been out for a while.Last new supp I tried was Hemavol. What 3 supps would you recommend that have come out in the last year and why. Protein, muscle builder, vascularity, etc. No need to mention stims, I`m not a fan. I`m well versed in training, PH(anything "new" I should know about?), injectables(any new blends?), etc. I`ll do the research myself, just looking for a shortcut as to what is WORTH researching. Thanks in advance.