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Hoyle21 in shape by summer log
- Thread starter hoyle21
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Yes, and I was horribly hung over all day yesterday from Friday night. I very rarely drink like that, and it showed.
Yeah you'll feel bloated but I doubt you put on any real fat gains
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You are probably right.
Anyway, I start blasting again tomorrow. I'm going to change my diet and eat more, but eat clean. I have 20lbs of chicken breast, 80 cans of tuna, two packages of wild caught salmon and farm raised tilapia.
I HATE fish. I hope I can eat it without gagging.
Find a good herb or spice blend. Lime juice helps too.
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I did a shitty job of updating this week. I worked out everyday but had a very busy and crappy work week. I'm going to drown my problems in alcohol tonight. Hopefully next week is a bit smoother.
D-Lats
Registered
I have to choke down fish myself. I found sales to be very helpful. Slop it on the fish and rice and have a huge glass of water and away you go.
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Pull downs 235
10, 10, 7, 6
Close grip 190
10, 10, 8, 8
Seated rows 220
10, 10, 10, 7
My gym is having a weight loss contest. First place is $5000. I'm thinking about eating like a pig for the next weeks and signing up. It will be highest weight loss by percentage.
10, 10, 7, 6
Close grip 190
10, 10, 8, 8
Seated rows 220
10, 10, 10, 7
My gym is having a weight loss contest. First place is $5000. I'm thinking about eating like a pig for the next weeks and signing up. It will be highest weight loss by percentage.
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Killed shoulders on Wednesday and biceps on Thursday.
I normally do both tri's and bi's on Thursday but my tri's are out growing my bi's so I'm going to concentrate on getting my bi's up to par.
I'm eating like shut trying to put on some weight. My gyms weight loss challenge starts soon and I'm going to give it a serious go. 5,000 buck on the line.
I normally do both tri's and bi's on Thursday but my tri's are out growing my bi's so I'm going to concentrate on getting my bi's up to par.
I'm eating like shut trying to put on some weight. My gyms weight loss challenge starts soon and I'm going to give it a serious go. 5,000 buck on the line.
longworthb
Banned Member
Damn 5gs? That's some fucking motivation
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You, pretty crazy huh? I can't weight in until February 25th so I'm going to eat whatever the hell I want until then.
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Big tris = big arms. Hope you don't get drug tested for the comp
These placebos are probably bunk anyways!
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Worked back, not sure the weights, my pad of paper is in the car and it's cold out.
Weighed in today for this contest my gym is running. Scale said 267. I've been eating like pure shit for two weeks trying to put on some weight. Seriously, at one point I had Wendy's for 6 straight days.
So now back to the diet, and AM fasted cardio. The goal is still to try to hit 230 by June. I'm putting on a lot muscle though. 240 might be more achievable.
Tren is crazy.
Weighed in today for this contest my gym is running. Scale said 267. I've been eating like pure shit for two weeks trying to put on some weight. Seriously, at one point I had Wendy's for 6 straight days.
So now back to the diet, and AM fasted cardio. The goal is still to try to hit 230 by June. I'm putting on a lot muscle though. 240 might be more achievable.
Tren is crazy.
D-Lats
Registered
Good hustle. For 5gs a Jew would do anything
maybe even sit ups?!
maybe even sit ups?!
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Good hustle. For 5gs a Jew would do anything
I doubt I'll ever do sit ups. My upper abs are fairly large, just covered with fat. I occasionally do leg lifts to work my lower abs, fuck leg lifts.
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My progress pic as of this morning. Eating like shit two weeks did out some fat on, but it will come off. 
Arms measured 18 inches today. I'm pretty pumped about that. Hopefully I'll see 20" some day.
Arms measured 18 inches today. I'm pretty pumped about that. Hopefully I'll see 20" some day.
Good progress bro. That tan is sure to illicit blowjobs from street trannies 
How do you feel?
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I'm not hung over from drinking if that's why you ask. If you're asking how I feel with my transformation I feel good. I have quite a bit of energy. Overall I feel a lot healthier and am looking forward to shedding even more fat.
My diet was great last week, and I dropped quite a bit of weight for just week. I also walked about 4 miles every day. I love walking outside in the summer.
I think I've also picked up maybe an inch to inch and a half of cawk length with my fat loss. A nice little side effect
My diet was great last week, and I dropped quite a bit of weight for just week. I also walked about 4 miles every day. I love walking outside in the summer.
I think I've also picked up maybe an inch to inch and a half of cawk length with my fat loss. A nice little side effect
