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I think its the chromium in cinnamon that has positive effects on blood sugar.has anyone else used this for insulin desensitization and cholesterol. Its supposed to lower blood pressure as well as several other health benefits.
I think its the chromium in cinnamon that has positive effects on blood sugar.
I Personally use a lot of it. Not that subspecies you mentioned but regular cinnamon.
cinnamomum cassia is pure cinnamon, before its processed. most store bought cinnamon is cinnamon flavored saw dust, no real cinnamon in it.
Well yeah. Probably tons of nasty shit in spice powders. especially exotic spices from other countries like india. I chew on cinnamon sticks sometimes in the car if im urging to smoke. I use the processed saw dust crap in my oats and cottage cheese though.
