Corona restart new member

[Stealthvitamin]

Hey everyone. I go by Stealthvitamin. Long time lurker and fellow athlete. Long story short I contracted the covid19 virus in March. During the illness I lost 25-30lbs and my body was shot out. I rowed collegiately and I really appreciate the process of getting in shape. What is the best way to start back guys? Anyone come off a bad injury and can give me some advice? Supplements and not well known knowledge. I'm looking for tricks of the trade.

 

[macedog24]

Hey everyone. I go by Stealthvitamin. Long time lurker and fellow athlete. Long story short I contracted the covid19 virus in March. During the illness I lost 25-30lbs and my body was shot out. I rowed collegiately and I really appreciate the process of getting in shape. What is the best way to start back guys? Anyone come off a bad injury and can give me some advice? Supplements and not well known knowledge. I'm looking for tricks of the trade.

On behalf of PSL welcome to imf!

 

[Stealthvitamin]

Thanks for the invite PSL.

 

[brazey]

Welcome!

 

[Arnold]

Welcome!

 

[TripleOvertime]

Welcome to IMF

 

[ordawg1]

Welcome aboard ~