Recent content by ActionMatt

LOL again

LOL @ this guy The "m" is supposed to be capitalized and I don't live anywhere near Canada.

I agree with gopro.

A crowbar.

If your gonna be a shit, then expect to have your posts deleted.

Does it matter? ;)

I'll take nice slice of W8 please.

You want to know? Well lets see: -Been training for 15+ years -Started at 125 lbs -Already ~240 lbs -Completely natural, yet.... -....still managed to put on 17 lbs of LBM in a year's time Now, this leads me to one of two conclusions: 1. Either point #4 above is incorrect, or 2. You have...

I won't bore you with details.

Just something I read is all.

Just done? Well, if you only got 6 reps on it with good form, and it hurt like hell, you probably did it pretty effectively. DOMS is prevalently believed to be caused by an inflammatory response to training-induced microtrauma to both the contractile apparatus and the sarcomere itself, not...

LOL

So lets recap: Train to be sore, train for a pump, and hit every possible angle. Gotcha.

You have an incredibly poor attitude.

He's not one of us. I honestly don't know who he is. ........though I like his style.