Recent content by Calmdwn

I have been avoiding this for a few reasons. 1. i didnt know who to see, there are thousands of people and you never know who actually knows what they are doing. 2. Time, i leave my house at 515am, and get home around 8pm everyday (work and school) 3. Cost, most guys i have seen in the past...

Hey everyone (long read, but i really need some help!), Its been a long time since i posted or even consistently lurked here lol. Back in 2003 i used to read to board daily and from the knowledge i gained here was able to lose 80lbs going from 265 down to 185. After that multiple job changes...

Thats where i started reading on it yesterday. I figured there were some people here on IM that have tried it and could give an unbiased opinion.

Recently i have been been looking in HIT training. I have gotten Darden's most recent book based on the recommendation of some members here. Im 25% of the way through the book and im definalty liking the mentality of HIT training. Now yesterday i came across the DC Training method. Does...

Great, thanks.. time for a trip to B&N tonight :thumb:

Im interested in doing some reading on HIT. What books would all you HIT supporters suggest i start with? I have seen that there are a few books by Mentzer, but i didnt know which to start with. Also, any other authors/books to look into would be appreciated. :thumb:

Recently i have had some popping and pain in the front of my left shoulder. I get the pain at times just from moving my arm. Im guessing it is a rotator cuff problem and im going to see a dr about it to be sure. In the mean time i looked up some rotator cuff exercises. Should i be doing...

How wide are the mirrors? $50 is pretty cheap. My mirror will be hung above my DB rack so it doesnt need to touch the floor. It will only have to be 3-4 feet tall and probably 5-7 feet wide. Thats why i was gonna go with the closet mirror door, but they are $90-$120. So what you bought...

I have read about people taking Clen after cycles. If your using the cycle to cut, would it be ok to take clen during the cycle?

I think what im gonna do is get a set of sliding mirror doors and hang them on the wall. They are fairly inexpensive, and come in pretty large sizes. Thanks! :thumb:

Does anyone know where i can get some large unbreakable mirrors for my weight room? I have these shitty little 12" x 12" mirrors glued on the wall now, and where they meet makes you look disfigured. LOL Any help is appreciated. :thumb:

Im still doing my reading. Not sure what ill do yet. But i appreciate everyones input.

I totally understand any bluntness im getting re: this post. To be honest if our positions were switched, i doubt i would have the patience everyone here has had. I certainly have a lot more research to do. But i appreciate all the info that has been given in this post. If anyone has any...

I know i dont have all the knowledge needed to start using this now, and that is the reason for this post. I just would hate to see it sold out and or banned before i gather all my info, then i never have the chance to try it. Once i am confident that i know all i need to know about it, then i...

Ok, now in the FAQ's they tell you dosing of 6-oxo for 4 weeks. Is 4 weeks PCT still necessay for a 2 weeks cycle of 10mg a day?