Recent content by chadeau

anytime my wrists hurt when I lift...I just try EZ bars..usually gets rid of my problems

Lately I've been really pushing hard on my chest days, all with dumbell exercises. Trying to get up to my summer goal of benching my body weight. Anyways, I'm about 10 lbs from my goal. When I push really heavy weights my left arm always fails before my right. I can do 1 or sometimes even 3 more...

ya...I've always assumed the treadmill at the gym was full of shit with the calorie meter too

During straight leg deadlifts, does the leg absolutely have to remain straight? or can you have some slight bend?

Meat + Montreal chicken or steak spice = satisfying meal no matter what

I do windmill type things with a light plate like many have already said. I find it helps me a lot on flat bench and shoulder press to loosen up.

Like someone else said...there is no way I could even afford the subway diet. Those be some expensive sammich!

Your right...I chose the wrong word...I stoopid heheh :D

I was doing flat dumbell bench press doing 160 lbs combined. Some guy walks by putting 30 lb dumbells away and hits my right dumbell halfway up on a rep. It was just enough force to put my stablizing mucles off balance and 80 lb weight goes over my head and crashes to the floor. It was an...

for the most part...it's always easy to look good surrounded by a group of engineers hahah

I often think of my future occupation and how much I'll need my physical fitness......oh ya, i'm studying to be an engineer hahahahh

I've recently stopped doing barbell benches and started doing dumbells. I've made some significant gains with the change.

I just pop in a Hatebreed CD and it always fires me up. I always try and stay angry. I'm not angry at anyone or anything really....just anger really motivates me.

Training to do 100 push-ups would deffinitly help someone prepair do 3000 push ups over 13 days.

Didn't someone post a link to another forum that had a routine to get you to do 100 pushups?